Unfringed copertina

Unfringed

Unfringed

Di: Donna Marsh
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A proposito di questo titolo

 Empowering conversations for people who are not afraid to challenge the status quo. The intention of Unfringed is to bring awareness to and develop conversations about the things that most affect us today; the things that too many of us won't dare talk about and the things we allow to divide us. Holistic Self Mastery coach, Donna Marsh provides a raw and realistic viewpoint that encourages discussion, welcomes collaboration, and empowers solutions to modern problems. She challenges the status quo and invites you to think beyond it. Intro music and logo art by Miguel Santos at Two Cats Creative Studio. www.TwoCatsCS.com© 2023 Donna Marsh Scienza Scienze sociali Successo personale Sviluppo personale
Episodi
  • What is Holistic Self Mastery & Why Does it Matter?

    What is Holistic Self Mastery & Why Does it Matter?
    Feb 24 2023

    The physical, mental, and emotional selves are all connected and matter to each other. There is a delicate balance that must be kept for us to feel, function, and experience our lives to their fullest potential. 
    Learning to listen to what each aspect of 'us" is telling us is important to be able to focus our attention where it most needs to be so that balance can be maintained. 


    If you are struggling in an area of your life, please reach out, ask questions, or drop a comment for support and feedback. 
     

    Support the show

    Unfringed is sponsored in part by Two Cats Creative Studio.


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    15 min
  • No time for exercise? Listen to this!

    No time for exercise? Listen to this!
    Feb 22 2023

    Straight to the point... you DO have time to exercise. ...You DON'T make it a priority. That's understandable!  Life is busy. So, here are some tips to help light that proverbial fire under your butt. 

    Support the show

    Unfringed is sponsored in part by Two Cats Creative Studio.


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    10 min
  • Myths about Meditation & Why You need it!

    Myths about Meditation & Why You need it!
    Feb 20 2023

    Meditation is often misunderstood. But almost everyone will benefit from learning and incorporating a practice into their daily lives.  Here's what you need to now to get started!

    If you like this episode and are interested in learning more about meditation you might enjoy this digital meditation course:  https://empoweredhumans.org/meditation-course

    Support the show

    Unfringed is sponsored in part by Two Cats Creative Studio.


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    37 min
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