What if self-improvement isn’t about fixing yourself, but understanding how you’re already wired? This episode invites listeners to step out of pressure-driven growth and into self-clarity.

Hosted by Shreya on Mind Over Matter, this conversation is for anyone feeling burned out, misaligned, or tired of forcing themselves into systems that don’t fit. Human design is explored as a practical framework for recognizing your natural energy, decision-making style, and personal rhythm—without labels or limitation.

About the Guest:
Scarlett Seebach is a human design reader known for her grounded, no-fluff approach. She helps people understand how their energy and authority work in real life, not just on paper.

Key Takeaways:

• Human design explains body mechanics, not personality

• Misalignment often shows up as frustration, anger, bitterness, or disappointment

• Conditioning usually begins early within family and work systems

• Strategy and authority are the most practical places to start

• Alignment reduces burnout and restores trust in decision-making

How to Connect With the Guest:

• Website & Booking: https://yourabundantdesign.com
• Newsletter: Sign up on her site (sent max once a month — no spam guaranteed)

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.

Contact:
💼 Brand: Healthy Mind By Avik™
📧 Email: https://www.podhub.club/
📍 Based in: India & USA

🎧 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik
🤝 Be a guest: https://www.healthymindbyavik.com/beaguest
📩 Newsletter: https://healthymindbyavik.substack.com/