Most men don’t talk about anything real.

We’ll talk sport, work, cars, the gym…
But the second it gets even slightly deeper, we laugh it off, change the subject, or go quiet.

So here’s the question: why don’t men talk on anything deeper than surface level?

In this solo episode, I talk about the men’s group I run, and why it’s been one of the most valuable things I’ve ever done for myself. Not because I’m some “leader of men”… but because I needed it too.

I also share what I’m building next: a new men’s group designed to get guys out of their comfort zones - adventures, challenges, and real connection. No fluff. No pretending. Just men becoming stronger together.

If you’ve ever felt like you’ve got “mates”… but no one you can actually talk to - this one’s for you.

Most limits aren’t real.

They’re learned.

In this solo episode, I break down how limiting beliefs are formed - and why the biggest chains in your life are usually the ones you can’t even see.

I tell the story of how circus elephants are trained: when they’re young, they’re chained and they fight until they realise they “can’t” break free… then years later, even when they’re strong enough to rip the chain apart, they don’t even try.

That’s exactly how most people live.

If you’ve ever felt stuck, like you’re capable of more but you keep holding yourself back…this episode will help you spot the chain - and get you thinking about how you can free yourself.

Most people say they want more.

More confidence. More money. More freedom. A better body. A better life.

But when it comes time to doing the thing that actually creates the result - the early mornings, the hard conversations, the rejection, the discipline, the grind...they tap out.

Not because they can’t…
Because they won’t suffer the discomfort.

In this solo episode, I break down the uncomfortable truth: the life you want is usually on the other side of something you’re currently avoiding, and the gap between where you are and where you want to be is paid for in discomfort.

If you’ve been feeling stuck, inconsistent, or frustrated with your own momentum… this one will light a fire under you.