Unconventional Health Hacks For Performance | Integrated Man Podcast Ep 27
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Unconventional Health Hacks For Performance | Integrated Man Podcast Ep 27
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Letto da:
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Di:
👂 Listen out for:
- Caring for the largest organ in the body.
- Optimizing your dental hygiene and routine.
- Importance of grounding as a practice.
- The effect of blue light exposure on our sleep and how to manage it.
- The awareness of non-physical consumption.
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🎙️ Hosts’s Bio
Neil Ateem is the Author of the book Get Your Sh*t Together: The Life Guide For Young Adults and an Entrepreneur. With over a decade in the Marketing space, Neil consults Authors, Thought-Leaders, and Impact-Driven Companies globally. He's also a Certified Sport Nutrition Coach, World Traveler, Athlete, Polymath, and Advocate for Self-Education. He's passionate about helping men face the challenges of life and unlock their full power.
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