Erik and Raiden talk about the Calgary Flames live before Saturday nights game. We talk Raiden’s MMA training, Raiden’s new before bed routine, Dale’s passing away and celebration of life.

Enjoy!

Erik and Raiden talk football, fighting, work, trauma releasing exercises, and some other stuff as well.

It was fun. Hope you are having fun.

Stay frosty.

Erik and Raiden will be coming to your ears every Thursday from now until the end of the year.

We discuss sports drama, the new schedule, mma classes, work, and more.

Enjoy.

Special guests Jacob and Candy are on the podcast today to chat movies, the liquor store, life, and more.

Go in grace.

Erik and Raiden talk about love and dating. They talk about picking up women (or lack there of), getting over themselves, mindfulness, guilt, shame, and the art of talking to yourself kindly.

Warning: not safe for work

HOD S3E7, AMMA, Champions Rise, emotions coming up with half Ironman, structural racism in Hollywood, RIP Parker, and other stuff too.

Enjoy!

Lots of things discussed. Listen to find out.

Go in peace ✌️.

The boys talk HOD, weddings, girls, stampede, second half of summer and a little bit more.

Enjoy!