Episodi

  • Gym Journey
    Mar 3 2023

    Join me while I sit with myself in this episode and take you through my fitness journey and tell you what the gym means to me as well as all the obstacles I've faced physically and mentally.

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    34 min
  • Noora
    Feb 24 2023

    This series premiere is starting with a BANG with me and Noora, my coworker and a close girlfriend

    During this totally unfiltered unscripted conversation, we discuss everything from societal structures as kids and school systems to admitting past mistakes and moving forward.

    Socials

    Melissa

    @melissarfit

    @melissa.royo

    Noora

    @nlain.xo

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    46 min