Episodi

  • There’s More to Life Than Doomscrolling: How to ACTUALLY Break Your Phone Addiction
    Jan 19 2026

    If you find yourself glued to your phone, scrolling social media for hours and wasting the day away… this episode is for you! It’s honestly embarrassing how high my average screen time is, so this year I’m making it a goal to spend less time in the digital world and be more present in my real life. It’s time to break the habit of doomscrolling — and here’s how to ACTUALLY do it…

    WHAT WE’LL TALK ABOUT ↓
    🤍 Why were addicted to social media
    🤍 Breaking down why you can’t stop scrolling
    🤍 Getting clear on how you want your day to look
    🤍 Making a schedule to help productivity
    🤍 Things that are better for you than scrolling
    🤍 Creating your own personal curriculum

    Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month

    Trying Not to Care is sponsored by Ollie:Cozy up with your pup this season! Go to ollie.com/tntc and use code tntc to get 60% off your first box!

    Trying Not to Care is sponsored by Hungryroot: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com slash TNTC and use code TNTC

    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com

    Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, how to stop doom scrolling, how to stop being addicted to your phone, things to do instead of being on your phone

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    28 min
  • Stop Playing Small: The Year You Step into Your Power
    Jan 12 2026

    2026 is the year we stop playing it safe and we allow ourselves to take up space and be the person we want to be!

    1. Stop walking on eggshells to make others feel more comfortable
    2. Saying no doesn't make you mean
    3. Be BOLD! Be the main character!
    3. Become confident AND assertive

    Trying Not to Care is sponsored by Ollie - Cozy up with your pup this season! Go to ollie.com/tntc and use code tntc to get 60% off your first box!

    Trying Not to Care is sponsored by IQBAR - Text TTC to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.

    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com

    Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, friendship breakups, how to get over a friendship breakup, how to love yourself

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    31 min
  • HOW TO BUILD YOUR DREAM GIRL MINDSET FOR 2026 - mindset reframes, affirmations, identity shifting
    Dec 29 2025
    THE LAST EPISODE OF 2025 AHHHHHHH!!!!! Of course we're closing out the year with a self improvement episode that's going to get you ready for 2026. In this episode, you'll learn how to uncover your true self by pulling inspiration from others, envision and create a list of how your highest self looks, change the way you think and act, and shift your mindset to be more positive and productive.

    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com
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    28 min
  • WHAT I'M LEAVING IN 2025 - habits, people, and mindsets
    Dec 22 2025
    Before we move into a new year and start working on our 2026 goals, it's time to let go of the people and things that don't align with us anymore. By releasing what no longer serves us, we can make room for everything we want to call in for the new year.

    What I'm saying goodbye to in 2025 🪄
    1. Starting but not finishing projects/not being dedicated to my goals
    2. Environments that slow me down
    3. Forcing things that aren't meant to be/no longer begging for someones time or attention
    4. Trying to understand someone who is unwilling to communicate how they feel
    5. Being afraid to show up as my most authentic self
    6. Being afraid to fail/letting "failure" decide my future

    What are you letting go of for the new year???👀

    Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

    Trying Not to Care is sponsored by Fabletics - Go to fabletics.com/TNTC and sign up as a VIP and get eighty percent off everything

    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com
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    36 min
  • HOLIDAY SOCIAL ANXIETY SURVIVAL GUIDE - going back to your hometown, mastering small talk, navigating conversations about your body, and overstimulating environments
    Dec 15 2025
    As much as I love the holiday season, it can be extremely overwhelming - especially if you struggle with social anxiety. If you're someone who has a hard time bringing yourself to go out and socialize, this episode is for you 💌

    In this episode I talk about....
    - the fear of going back to your hometown and seeing people you went to high school with
    - how to not be so intimated by small talk
    - how to navigate eating around others
    - shutting down conversations regarding your body
    - tips to deal with overstimulating environments and triggers

    Trying Not to Care is sponsored by FUM - Head to https://www.tryfum.com/TNTC and use promo code TNTC to get your free gift with purchase, and
    start The Good Habit today!

    Trying Not to Care is sponsored by MicroPerfumes - Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/TNTC


    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com
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    44 min
  • DECEMBER MEDIA OF THE MONTH ☃️podcast recs, holiday movies, favorite creators, and music you MUST listen to!!!
    Dec 8 2025
    Everything I'm currently loving digitally! My recommendations for holiday movies, binge worthy shows, music, podcast episodes and favorite online creators 🎄🎥🍿🎶❄️🎤✨

    Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month

    Trying Not to Care is sponsored by Revolve - Shop at REVOLVE.com/TNTC and use code TNTC for 15% off your first order. #REVOLVEpartner

    SHOP MY REVOLVE FAVORITES: HERE

    Podcast episodes recommendations
    Mindset Magic & Manifestation
    Self Obsessed
    Hot Girl Energy Podcast

    Favorite creators
    Bonitravo
    Sophiaamarren
    Bella.dane
    Elirallo

    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com
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    27 min
  • WHY YOU AREN'T LEARNING FROM YOUR MISTAKES
    Dec 1 2025
    Happy December!!!! As the year come to an end, a lot of us may be realizing we’re not exactly where we thought we’d be. Maybe you didn’t hit your resolutions. Maybe you feel like you should be “further along.” Maybe you’re disappointed in your own lack of progress and don’t know why things aren’t changing… even though you want them to. In today’s episode, I talk about the truth behind why you know better but still don’t do better. Why you keep repeating the same patterns, ending up in the same situations, attracting the same friendships or relationships, or feeling stuck in the same habits.

    Today's ep covers....
    • Knowing the problem but not actually solving it
    • Repeating patterns you haven’t named yet
    • Ignoring the lessons life is trying to teach you
    • The difference between “protecting your peace” and avoiding accountability

    Journal prompts -
    1. How does this make me feel….
    2. Why did this happen? Did I play a part in this happening?
    3. Does this align with who I want to be?
    4. Am I able to change the outcome or do I need to remove myself from the situation?
    “What’s one pattern I’ve been repeating that I haven’t named yet? What is it and is it negatively impacting me or my goals?”

    “Are my actions aligned with my goals? What are 3 things I can do right now to change my behavior and make a change?”


    Trying Not to Care is sponsored by Fabletics - Go to fabletics.com/TNTC and sign up as a VIP and get eighty percent off everything

    Trying Not to Care is sponsored by Uncommon Goods - Get 15% off your next gift at uncommongoods.com/tntc

    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com
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    28 min
  • ROMANTICIZING WINTER ❄️ how to enjoy the holiday season and love your life
    Nov 24 2025
    It's that time of year again...shorter days, colder nights, and seasonal depression looming around the corner. But it doesn't have to ruin your whole winter! In this episode, I give you easy ways to romanticize your life to actually enjoy the winter, not just survive it. These are a few things I'm doing this season to make winter feel softer and more magical. 🧦❄️🌨️🧣☕️ Grab a hot chocolate or a Christmas flavored coffee, get cozy, and let's get rid of the winter blues together 🤍


    Trying Not to Care is sponsored by Nutrafol - Find out why Nutrafol is the best-selling hair growth supplement brand at Nutrafol.com, promo code TNTC to get $10 off your first month’s subscription and free shipping

    Trying Not to Care is sponsored by Fabletics - Go to fabletics.com/TNTC and sign up as a VIP and get eighty percent off everything

    WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

    JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21

    KEEP UP WITH ME ON SOCIAL MEDIA
    Instagram: Ashley's Instagram | Trying Not to Care Instagram
    TikTok: Ashley's TikTok | Trying Not to Care TikTok
    Youtube: Subscribe here
    Amazon Storefront and more: LTX

    Podcast Business Inquiries - ashleychristinecorbo@gmail.com
    Social Media Inquiries - ashley@abouttalentagency.com
    Mostra di più Mostra meno
    28 min