This week’s guest is Valentin Moyo, a speaker, trainer, and men’s mental health coach who made the bold decision to leave a career in law to dedicate his life to helping men heal. Known for his powerful tagline — “I left law to help men cry” — Valentin is at the forefront of redefining masculinity in a way that centres emotional honesty, depth, and growth.

Through his work, Valentin facilitates raw, transformative conversations that invite men to explore their inner worlds, develop emotional intelligence, and challenge long-held beliefs about what strength really means. His approach is grounded, courageous, and deeply human — creating spaces where vulnerability becomes a pathway to resilience rather than a weakness.

In this episode, we discuss:

• Why emotional suppression is costing men their wellbeing
• What it really means to be emotionally intelligent as a man
• Leaving “successful” careers in search of meaningful purpose
• How redefining strength can transform relationships, work, and self-worth

Valentin’s mission:

“Real strength isn’t about holding it together — it’s about having the courage to feel.”

This episode is a powerful invitation for men to reconnect with their emotions, challenge outdated norms, and step into a more authentic version of themselves.

LinkedIn - Valentin Moyo

Tik Tok - @menarehumantoo

Podcast - Men are human Too - https://open.spotify.com/show/3pnekgTcUNl43y3kjIhPSs?si=rVuxvp4cTLKghE6FUvQHvw

https://truuman.io/

https://thefoundrycic.org.uk/

https://www.instagram.com/lewishackney/

This week’s guest is Alejandro Sanchez, the Human Rights Lead at the National Secular Society — an NGO campaigning for a fair and open society where people of all religions and none can live together as equal citizens.

Alejandro’s work focuses on protecting children’s bodily autonomy, particularly boys, from medically unnecessary circumcision. His advocacy has been featured in major outlets including The Sunday Times, The Mirror, the British Medical Journal, Community Care, and UnHerd — bringing much-needed attention to a topic that often sits at the crossroads of ethics, religion, and human rights.

Before joining the National Secular Society, Alejandro worked as a medical doctor in the NHS and holds an MA in Medical Ethics and Law from King’s College London — a background that gives him a uniquely informed perspective on both the clinical and ethical dimensions of this issue.

In this episode, we discuss:

• The ethical and human rights implications of non-therapeutic circumcision
• Why protecting boys’ bodily autonomy matters
• The tension between religious freedom and child protection
• How the UK can move toward a more rights-based approach for all children

Alejandro’s mission:

“Every child — regardless of culture or faith — deserves the right to make their own choices about their body.”

This conversation dives deep into ethics, consent, and compassion — exploring how we can balance tradition with the fundamental rights of children to grow up free from harm.

https://truuman.io/

https://thefoundrycic.org.uk/

https://www.instagram.com/lewishackney/

https://www.secularism.org.uk/uploads/ntmc-briefing-note.pdf?v=1760021008

https://www.thetimes.com/uk/scotland/article/religious-circumcision-potentially-lethal-campaigners-say-s7zwdknhj

https://www.communitycare.co.uk/content/news/non-therapeutic-circumcision-of-boys-is-a-safeguarding-concern

https://www.mirror.co.uk/news/uk-news/exposed-horrors-ritual-circumcision-baby-28990951

Men's Circles with Pasco Ashton This week’s guest is Pasco Ashton, Founder and CEO of Men’s Circle, an international network dedicated to men’s wellness, emotional intelligence, and authentic connection.

After losing two close friends to suicide, Pasco realised how deeply men struggle with isolation and emotional expression — including himself.

What began as a small, informal men’s circle with friends in London during the summer of 2020 has since evolved into a global movement.

Today, Men’s Circle has trained over 55 facilitators who lead peer-mentoring spaces where men can openly explore manhood, masculinity, and mental wellbeing.

More than 1,000 men have participated in these circles, finding community, vulnerability, and strength through shared experience.

In this episode, we discuss:

The story behind the creation of Men’s Circle

Why men’s spaces are vital for emotional resilience and growth

How vulnerability and brotherhood can save lives

The tools and mindset needed to lead meaningful men’s groups

Pasco’s philosophy: “When men meet in honesty, they find connection. When they find connection, they find healing.” Pasco’s mission is clear "to equip men everywhere with the tools and confidence to build strong, authentic communities of their own. This conversation is a powerful reminder that the cure for isolation isn’t found in silence it’s found in brotherhood."

Links:

https://www.menscircle.club

https://www.menscircle.club/train

https://www.instagram.com/beingpasco

https://truuman.io/

https://thefoundrycic.org.uk/

https://www.instagram.com/lewishackney/