We’ve all heard the term before, “Trust is the Process.” But it doesn’t seem to matter how many times we hear this; it always seems to be hard to understand. The idea of trusting the process, really means letting go of control and the expectations on the outcome and allowing yourself to focus on the present and what you are doing at this moment. It means being relaxed enough at any moment to take effective action when needed or do nothing when that is most helpful.When we think about trusting the process, we should think about trusting ourselves. Trusting that we have the tools and knowledge that will guide the outcome into exactly what it should be as it is all a part of our journey.In this episode, we:

• Define the word process – a series of steps pr action guided towards a specific outcome. In knowing that the process is in place, there is a certain sense of understanding that should give us ease. So, if you take the simple words, ‘trust the process,’ you get the idea that no matter what comes along, the process will teach you what you need to learn if you are willing to listen, pause, and believe something good will come out of the chaos.
• Learn that the process doesn’t mean it’s easy, it’s just necessary.
• When you stop forcing the process, you stop trying the control the outcome and you’ll find that the result is what it should have been.
• Trusting also brings clarity and great depth of understating.