Trust Yo GUTT Ep.4
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Trust Yo GUTT Ep.4
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In this episode, I talk about learning (the hard way) what it actually means to trust your gut — not as a slogan, but as a lived practice.I reflect on hospitalization, self-betrayal, and the lifelong habit of looking outside myself for permission instead of listening to my body. I explore the difference between symptoms and signals, how rest can be an act of trust, and how the body often knows long before the mind catches up.This episode is intentionally unpolished. The good, the bad, the awkward, the mistakes — all of it stays in. This is a real-time document of learning, not a performance of certainty.If something here resonates, take it with you.If it doesn’t, leave it behind.—FØDE (Falling on Deaf Ears) is a long-form, in-the-car audio journal about meaning-making, creative process, embodiment, and paying attention.