Not My Bagg podcast host and content creator Joe Baggs joins True Reflections with Gia Mills this week.

Joe discusses his mullet, being part of Gogglebox and the social media world. Plus Joe opens up on how he finds being honest about his finances and mental health. Finally, Joe opens up about his Not My Bagg podcast and how life is on set.

Make-Up Discussed:

Tatcha Indigo Overnight Mask

Augustinus Bader Serum

Kosas Revealer Concealer

MAC Powder

Follow True Reflections on Instagram and TikTok @truereflectionspodcast

A massive thank you to Natwest Thrift for this week’s conversation. For more information visit

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

Social Media Producer: Jasmine Virdee

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Comedian Lucy Porter joins True Reflections with Gia Mills this week.

Lucy opens up about growing up above a pharmacy surrounded by Rimmel makeup, channeling 80s icon Toyah Willcox looks and navigating the bizarre double standards of early-2000s showbiz when a promoter told her she was "too pretty to be a comedian, but not pretty enough to be a presenter.”

Make-Up discussed:

Shimmer Lipstick

Dr Jart+ cicapair

Follow True Reflections on TikTok and Instagram @truereflectionspodcast

Lucy’s book, Middle Aged Women Get S*** Done is out to buy now

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

Social Media Producer: Jasmine Virdee

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

This week fashion designer and author Tabitha Webb joins True Reflections with Gia Mills this week.

From dropping out of university to move to Miami, rollerblading on film sets, and dancing on bars, Tabitha reveals why her real life is even more exciting than the bonkbusters she writes. Plus, Tabitha reflects on her beauty journey and her thoughts on plastic surgery.

Tabitha’s book, Playing The Field is out to buy now

Senior Podcast Producer: Johnny Seifert

Visual Producer: Adam Bradley

Visual Editor: Chris Jacobs

Social Media: Jasmine Virdee

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Make-Up Artist and founder of Sculpted By Aimee, Aimee Connolly joins True Reflections with Gia Mills this week.

Aimee shares her journey from working at a beauty counter at the age of sixteen to leading a thriving international business. She dives into the philosophy of the 5-minute face, how simplification drives her product design and why she embraces a less is more approach to everyday beauty. Plus Aimee gets candid about the realities of scaling a company from navigating major supply chain delays and managing inventory challenges to maintaining a solution-focused mindset as a founder. She also reflects on how the beauty landscape is shifting with the rise of AI, changing consumer expectations and why authentic storytelling remains essential.

Make-Up Discussed:

HydraTint

Brighten Up Concealer

Cream Cushion

Cloud Cream Moisturiser

Follow True Reflections on Instagram and TikTok @truereflectionspodcast

For more information on Aimee’s products visit: www.scupltbyaimee.com

Senior Podcast Producer: Johnny Seifert

Visual Producer: Adam Bradley

Visual Editor: Chris Jacobs

Social Media: Jasmine Virdee

Hosted on Acast. See acast.com/privacy for more information.

Model Olivia Arben joins True Reflections with Gia Mills this week.

Olivia opens up on her early teenage makeup mishaps including the infamous Maybelline Dream Matte Mousse to discovering what truly flatters her features. Olivia reflects on how her approach to beauty has evolved. She opens up about the pressure of public appearance, navigating social media and taking fashion risks on the red carpet.

Olivia also shares the process behind creating her vanilla-based fragrance, Vanilla Bombshell, details her current skincare routine and offers her honest take on cosmetic procedures and aging gracefully.

Make-Up Discussed:

Rimmel Instant Tan

Dr Barbara Sturm 111 Skin Cleanser

Chanel Water Tint

Nars Concealer

Mac Lipstick

Follow True Reflections on Instagram and TikTok by visiting @truereflectionspodcast

For more information on Olivia’s perfume Vanilla Bombshell visit www.floweringpharmacy.com

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Former magazine editor and now author Josephine Fairley joins True Reflections with Gia Mills this week.

Josephine opens up on how she took £20,000 of her life savings and turned it into an iconic global brand, how she landed an editor position at a national magazine by age 23 and how she revolutionised the beauty industry without taking a single penny from the advertisers.

Plus, Josephine shares the fascinating realities behind the scenes of high-fashion shoots with icons like Linda Evangelista and Yasmin Le Bon, the secret behind her relentless drive to get things done and how staying grounded in sensory experiences can transform your life.

Make-Up Discussed:

Charlotte Tilbury Lip Liner

Bobbi Brown Long Wear Eye Shadow Stick

BADgal Mascara

Trinny BFF Destress

Follow True Reflections on Instagram and TikTok @truereflectionspodcast

Josephine Fairley and Sarah Stacey’s The Beauty Bible: Iconic Edition book is out to buy now

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Former Hello! Magazine Editor-In-Chief, author and coach, Rosie Nixon joins Gia Mills on True Reflections this week.

Rosie opens up about what was really happening behind the glamorous high profile celebrity shoots, the truth about magazine retouching and the harsh reality of burning out in her late 40s.

Plus, she shares her transformative "PRO Method" (Pause, Reflect, Organise) to help women redefine success, calm their nervous system, and find authentic confidence.

Plus, Rosie reveals her favourite midlife beauty essentials and the emotional stories behind her personal tattoos.

Make-Up Discussed:

Benefit Bad Gal Mascara

Number 7 Make-Up

Benefit Lip Liner

Studio 10 Make-Up

Follow True Reflections on Instagram and TikTok @truereflectionspodcast

Rosie’s book, The Pro Method is out to buy now

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting Production

Hosted on Acast. See acast.com/privacy for more information.

Author Kathy Lette joins True Reflections with Gia Mills this week

Kathy shares her trademark wit as she reflects on growing up in 1970s Australian surf culture, surviving the pressures of appearance and why she traded sunbathing for a "black belt in tongue fu." Plus, from debunking aging myths to embracing post-menopausal confidence, HRT and the ultimate power of female friendships Kathy delivers an unfiltered honest masterclass on owning your second act.

Follow True Reflections on Instagram and TikTok @truereflectionspodcast

Kathy’s book, The Sisterhood Rules is out to buy now

Senior Podcast Producer: Johnny Seifert

Visual Producer: Chris Jacobs

This is a News Broadcasting production

Hosted on Acast. See acast.com/privacy for more information.