Episodi

  • Parental Guilt
    May 7 2025

    Have you ever felt parental guilt?…

    Parenting is hard, especially when your child is a little different than most.

    Let’s talk about it!!

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    19 min
  • Time for Yourself
    Apr 23 2025

    When was the last time you took some time for yourself?

    Life gets crazy and sometimes we forget who we are and that’s okay?

    Have you ever felt that way?

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    20 min
  • Feel your feelings
    Apr 17 2025

    Whatever it is that your feeling, have you taken the time to process??


    Your feelings matter

    Your feelings are valid

    There’s always someone who can relate..

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    23 min
  • parental forgiveness
    Apr 16 2025

    often times it is hard to forgive ourselves let alone someone else. especially when it is a parent. it is okay to take the time to feel yout feelings and heal at your own pace. have you had that conversation about forgiving them?

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    26 min
  • parental forgiveness
    Nov 19 2024

    often times we have trouble forgiving ourselves let alone our parents. it is okay to take time to heal and feel our feelings. have you had the hard convos with your parents? did you grow up around them?

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    26 min
  • healing era
    Nov 15 2024

    IM BACKKKK!!!!

    This is the beginning of our healing era.

    What does that look like???

    What are you healing from???

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    10 min
  • Top 10
    Sep 19 2023

    top 10 faves of mine!!!

    Can you relate?!

    Who am I going to try and have on next week?

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    21 min
  • Where I've Been....
    Sep 5 2023

    This week I let you guys know where I've been....

    How I've dealt with things....

    Where I am at.....

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    32 min