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True Colours: Loud + Proud

True Colours: Loud + Proud

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 In this vibrant and heartfelt episode of "Podcasts and Portraits Undercover," host Ariane sits down with Claudia Higo, for an unfiltered conversation about living authentically, coming out, and embracing life in full color. Claudia, a paramedic, chef, mother, and artist, shares her journey from South Africa to Canada, her experiences with family, love, divorce, and the challenges of coming out as a gay woman in a traditional, religious family. Claudia opens up about her struggles with PTSD, the importance of mental health, and the power of therapy and self-reflection. She discusses the ups and downs of relationships, co-parenting, and finding pride in her identity. The episode is filled with candid stories, laughter, and wisdom about resilience, self-acceptance, and the value of surrounding yourself with supportive people. Listeners will be inspired by Claudia’s courage to live her truth, her commitment to being a present and loving mother, and her advocacy for the LGBTQ+ community. This episode is a celebration of authenticity, rainbows, and the beauty of living out loud—no boxes, no boundaries, just real, colourful life. For PTSD help in Canada, you can contact the 9-8-8: Suicide Crisis Helpline anytime or use the PTSD Coach Canada app for self-management tools. Other options include seeking a mental health professional, contacting local organizations like the Canadian Mental Health Association (CMHA) or PTSD Association of Canada, and looking for resources on the Anxiety Canada website. Emergency situations should be handled by dialing 9-1-1. For access to help for PTSD: https://www.ptsdassociation.com/ For LGBTQ+ information and help in Canada, key resources include national organizations like Egale Canada and PFLAG Canada, which offer support, advocacy, and community building. Crisis support is available through hotlines such as the Trans Lifeline and the LGBT National Hotline, while local community centers and programs provide specific services like mental health support, peer networks, and resources for newcomers and youth. FOLLOW @PODCASTSANDPORTRAITS on instagram to see portraits of my guests!! Time to step out of the comfort zone, and be a part of a unique experience!! Do you want to share your story but maybe you are a bit shy? SEASON 2 - UNDERCOVER Podcasts + Portraits, gives you the option to hide your identity, or share it with the world!!! We will do a creative portrait that hide your identity…so you can share personal stories openly without the fear of judgement! If you can talk passionately about something for 45 minutes, reach out and be on my podcast!! Call or text me 604-537-7706 OR email ariane@capturephotography.studio General Information Disclaimer: All content is for informational purposes only and not guaranteed to be accurate or complete, the information provided is for general informational and entertainment purposes only and is not a substitute for professional advice. Limitation of Liability Disclaimer: Podcast is provided "as is" Podcasts + Portraits, and Host, Ariane Jaschke EXPRESSLY DISCLAIMS ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST. Guest Opinions Disclaimer: Guest views are their own and not reflective of the host or podcast. The views and opinions expressed by guests on this podcast are their own and do not necessarily reflect those of the host or the management. This podcast should not be considered professional advice, and listeners should consult appropriate professionals for advice tailored to their specific needs. Intellectual Property Disclaimer: All podcast’s branding, content, is copyright 2024 Podcasts + Portraits, Capture Photography.Studio This podcast and all its content, including but not limited to audio recordings, show notes, artwork, and branding elements, are protected by copyright laws. All rights reserved. No part of this podcast may be reproduced, distributed, or transmitted without prior written permission from the copyright holder. Professional Advice Disclaimer: This podcast isn’t a substitute for expert advice in areas like health, finance, or law. This podcast is for informational purposes only and should not be considered legal, health, tax, or professional advice. Always consult a licensed professional for specific advice related to your situation.
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