Triggers, buttons, and the memories attached copertina

Triggers, buttons, and the memories attached

Triggers, buttons, and the memories attached

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Have you heard the phrase "you triggered me"? In this episode, we're going to talk about what being triggered means, how to handle it, and whether it's always necessarily a bad thing. **Note: While we discuss the thought process and meaning behind triggers, we do NOT discuss any traumatic 'triggering' topics or events.
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