Triggered? How to Protect Your Peace & Be Intentional With Your Energy
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Triggered? How to Protect Your Peace & Be Intentional With Your Energy
-
Letto da:
-
Di:
279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you.
In this episode of The Intentional Mind Podcast, we’re talking about how to be more intentional with the energy you bring into hard moments so you can respond in a way you’re proud of, protect your peace, and experience more joy instead of letting one upsetting thing hijack your whole day.
You’ll walk away with a simple way to think about your reactions, your communication, and the energy you’re adding to the spaces you’re in, especially when emotions are high.
Because we don’t always get to choose what happens, but we can get better at choosing what we bring to what happens next.
Want to connect, feel free to email me at my good ole gmail: angmbarnard@gmail.com
I occasionally rant on Instagram: @angbarnard @intentionalmindpodcast