Triathlon Mindset: Top 10 Triathlon Mistakes
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
Triathlon Mindset: Top 10 Triathlon Mistakes
-
Letto da:
-
Di:
Send us Fan Mail
In this episode of the Multisport Mindset Podcast, hosts Aubrey Hayes and Joshua Gordon discuss the common mistakes endurance athletes make when preparing for races, particularly the transition from shorter distances to Ironman events. They emphasize the importance of respecting the distance, having a structured training plan, maintaining consistency in workouts, and practicing nutrition during training. The conversation also highlights the significance of strength and mobility, the pitfalls of tapering, and the necessity of outdoor riding. Additionally, they address the influence of social media on training perceptions and the importance of listening to one's body over obsessing over metrics.
Follow on all platforms
YouTube: http://www.youtube.com/@PreciseMultisport
Website: www.precisemultisport.com
Instagram: https://www.instagram.com/precise_multisport
Facebook: https://www.facebook.com/profile.php?id=61554769354126&mibextid=wwXlfr&mibextid=wwXlfr
Podcast: https://www.buzzsprout.com/2460038
Intro Music: Tonight At Eight by Shane Ivers - https://www.silvermansound.com
Outro Music: Climb by Shane Ivers - https://www.silvermansound.com