To sexy or not to sexy, that is the Halloween costume? Liz and Alex discuss accepting the aging process and what that means for the future of their seasonal costume choices.

If you want to connect with us, feel free to connect with us on instagram @Traumorama or email at Traumoramapod@gmail.com!

Sorry about the summer hiatus!! We're resolving childhood trauma by leaving for cigarettes, but unlike father, we are back!

Awww.

As always, any of our advice is probably bad and you should only listen to this if you like the kind of life advice that's also funny and also sad.

Faith can be a very beautiful and meaningful tool to help guide you through life. Alternatively, organized religion can be used as a weapon to justify bigotry and hate. In this episode Alex and Liz discuss some unhinged experiences with the latter.

We were all born and now we have to deal with it. Whether you love birthdays, hate them, or get the concept but have never been given the emotional freedom to enjoy yourself, this episode was recorded. It is what it is, so get some cake and balloons and reminisce with us!

Today Alex and Liz are discussing the most awkward exchange! When you are newly single and you have that pile of electronics and body hair to ransom for your favorite scarf! We're talking about the post breakup stuff exchange. Ugh.

Things have gotten out of hand and we think it might help to bring back old school bullying. It's a learning tool. Don't be a ding dong.

As always, don't take our advice. We don't know what we're doing and our lives are exhausting, but we look good doing it?

Our precious friend of the pod, B. Clark, asks the deep question. Would Alex and Liz's moms have been friends which leads to a breakdown of the mother's relationship styles. Oof.

You know how to know when you're in love? Neither do we, but that hasn't stopped us from making unsolicited recommendations for how you should romance that special someone.

Whether Valentine's Day is an important time to express your love through homemade tattos or your brother's birthday, we're here for it!