When the last shopkeeper leaves and the lanterns begin to glow, a hidden market awakens beneath the moonlight. Wander through whimsical stalls filled with bottled memories, forgotten dreams, and little wonders that cannot be bought. A gentle, dreamy journey into a place where nothing is expected of you, and a little magic is always waiting after closing. ✨🌙

Trauma-Informed Sleep Stories is a quiet place to land at the end of the day.

Each episode is created to help your body ease, your mind settle, and your nervous system begin to feel safe enough to rest. These gentle bedtime stories are designed for adults who may be feeling anxious, overwhelmed, tender, burnt out, or simply in need of a calmer way to fall asleep.

There is nothing to figure out here. Nothing to do perfectly. Let the story carry you toward rest, and allow yourself to drift whenever sleep begins to arrive.

Trauma-Informed Sleep Stories is created by Jess Vanrose, host of Life After Trauma with Jess Vanrose.

For more trauma-informed support, guided sessions, meditations, and the Life After Trauma podcast, visit: https://www.jessicavanrose.com

Hosted on Acast. See acast.com/privacy for more information.

Tucked beneath the roof of an old house is an attic filled with quilts, ribbons, music boxes, and small things once loved enough to keep.

In The Attic of Gentle Things, Lindsey wanders through a quiet room of softened memories, where nothing needs to be fixed, finished, or useful to still be worthy of care.

A dreamy little story about tenderness, keeping, and the gentle beauty of things allowed to simply rest.

Trauma-Informed Sleep Stories is a quiet place to land at the end of the day.

Each episode is created to help your body ease, your mind settle, and your nervous system begin to feel safe enough to rest. These gentle bedtime stories are designed for adults who may be feeling anxious, overwhelmed, tender, burnt out, or simply in need of a calmer way to fall asleep.

There is nothing to figure out here. Nothing to do perfectly. Let the story carry you toward rest, and allow yourself to drift whenever sleep begins to arrive.

Trauma-Informed Sleep Stories is created by Jess Vanrose, host of Life After Trauma with Jess Vanrose.

For more trauma-informed support, guided sessions, meditations, and the Life After Trauma podcast, visit: https://www.jessicavanrose.com

Hosted on Acast. See acast.com/privacy for more information.

Wander into a lavender field as daylight softens into violet dusk, lanterns begin to glow, and the first stars appear overhead.

A gentle, dreamy journey through fragrant rows, quiet paths, and a little cottage at the edge of night, where nothing is hurried and evening unfolds one soft moment at a time.

Trauma-Informed Sleep Stories is a quiet place to land at the end of the day.

Each episode is created to help your body ease, your mind settle, and your nervous system begin to feel safe enough to rest. These gentle bedtime stories are designed for adults who may be feeling anxious, overwhelmed, tender, burnt out, or simply in need of a calmer way to fall asleep.

There is nothing to figure out here. Nothing to do perfectly. Let the story carry you toward rest, and allow yourself to drift whenever sleep begins to arrive.

Trauma-Informed Sleep Stories is created by Jess Vanrose, host of Life After Trauma with Jess Vanrose.

For more trauma-informed support, guided sessions, meditations, and the Life After Trauma podcast, visit: https://www.jessicavanrose.com

Hosted on Acast. See acast.com/privacy for more information.