BUILDING JEWISH MARRIAGES PODCAST

FROM NONPROFIT TOGETHER IN HAPPINESS

WITH SUSAN BARTH

Transforming the Anger Cycle

Episode 4

In this episode, we look at one character trait that can have a particularly destructive effect on marriage: anger.

What happens when anger hurts the person closest to us? How can we take ownership without becoming defensive? And what does genuine Teshuvah look like within a marriage?

This episode explores the importance of listening to the impact of our anger, acknowledging hurt, apologizing, and creating mutually agreed-upon ground rules for handling disagreements. From taking a time-out when anger takes over to protecting our spouse's dignity and emotional safety, these practical tools can help couples move from destructive patterns toward greater respect, connection, and Shalom Bayit.

The goal isn't simply fewer angry moments. It's building a stronger us, one commitment at a time.

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Building Jewish Marriages is a podcast from nonprofit Together in Happiness, exploring practical tools, timeless Jewish wisdom, and real-life conversations to help build stronger, healthier, and more meaningful Jewish marriages.

Together in Happiness is a nonprofit focused on strengthening marriages and families. We are a resource center dedicated to promoting awareness, recognition, and advocacy of the critical importance and benefits of marriage education and enrichment at different stages of the life cycle for Jewish couples in Israel and English-speaking countries. Our resources include marriage education and enrichment programs, courses, workshops, and practical tools designed to support couples throughout their journey.

View Marriage Enrichment Resources and Events:

https://together-in-happiness.com/

Host - Susan Barth

Susan Barth is the Founder and President of Together in Happiness and a Noted Marriage Educator. Through her work, Susan is dedicated to helping couples strengthen their relationships and build marriages characterized by connection, communication, respect, and understanding.

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Visit https://together-in-happiness.com/ to discover more resources and support for building stronger Jewish marriages and families.

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