In this conversation, neuro-coherence coach, keynote speaker, and self-empowerment mentor Natalie J Bendza discusses the transformative power of embracing fear rather than suppressing it. By listening to fear and understanding its messages, individuals can make more loving and aware choices that lead to significant life changes. Natalie shares personal experiences of how this approach has guided her towards a more fulfilling life. This discussion is witchy and filled with subconscious reframing, connecting the mind/body/spirit, and how everything ultimately comes back to love.

Takeaways

Listening to fear instead of suppressing it can lead to growth.

Fear can bring awareness to our actions and choices.

Asking what fear is trying to communicate can be enlightening.

Choosing actions that are loving towards oneself is crucial.

Fear can guide us to make better decisions.

Self-awareness is key to personal transformation.

Recognizing fear as a guide rather than an enemy is empowering.

Natalies Website, Linkedin, YouTube, and IG

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DISCLAIMER:

The information on this podcast is intended for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified healthcare provider with any questions regarding a medical condition or treatment and before undertaking a new health care regimen.