Training With Pain, Fear & Old Injuries copertina

Training With Pain, Fear & Old Injuries

Training With Pain, Fear & Old Injuries

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Pain, old injuries or physical limitations don’t always mean you have to stop exercising, they may simply mean you need to train differently.

In this episode, Sam explores how to work with the body you have today, adapt your training, rebuild confidence and focus on what you can do to become stronger for tomorrow.

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