Send us Fan Mail

Ivy and Katie talk about the detrimental effects of toxic positivity

Icebreaker: Professional Wrestling

TW: Depression, death, funerals, repressed emotion

Send us Fan Mail

Icebreaker: Hiking. Ever feel like affirmations are just dumb? Does a bubble bath really fix everything? Katie and Ivy explore the toxic potential of Self Care.

Send us Fan Mail

Icebreaker: Water Bottles. With another Toxic TV Throwback, Ivy and Katie analyze "Read No Evil" from Season 3 of The Facts of Life. This 1982 episode explores book banning, and with an issue like that, we're bound to get a little spicy!

Send us Fan Mail

Our friend Mikey D is back with more wisdom on what to do when a formerly toxic person reappears in your life. We'll break down the 5 R's of a true apology, how to tell when YOU might be the toxic one! Icebreaker: Bugs

TW: Insects, spiders, bedbugs, mental illness

Send us Fan Mail

Icebreaker: Cilantro. Katie and Ivy get deep with our research on Generational Trauma. (aka Intergenerational Trauma, Ancestral Trauma) Could the scars of past generations still exist in you? We'll find out, and make our unscientific determination of whether or not this could be toxic!

Send us Fan Mail

Icebreaker: The Olympics. In part two on this topic, Ivy and Katie talk about the complex web of toxicity surrounding the religious/political divide in the US, and our own thoughts on how to navigate it.

Trigger Warnings: religious trauma, abuse, political violence

Send us Fan Mail

Icebreaker: Storms. In episode 1 of Season 3, Ivy and Katie discuss their relationships with religion and politics in part one of two on this topic. It's complicated. Or is it?

Trigger Warnings: Religious trauma, indoctrination

Send us Fan Mail

In the season 2 finale, Ivy and Katie talk about what might be one of the most toxic relationship types we've seen so far: the Frenemy. Hopefully this is one we can all agree to just cut loose and move on from!

Icebreaker: Furries.