Tired AF: Maybe Fall Isn’t Asking You to Do More
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Tired AF: Maybe Fall Isn’t Asking You to Do More
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Thanks for listening to Episode 14 of Health Yeah, I Said It!
💭 This episode is for you if:
You’re tired AF? Same.
Fall has arrived—and instead of giving you another seasonal reset, morning routine, habit tracker, or list of shit you should be doing, we're going in the opposite direction.
In this episode, Michelle talks about changing capacity, seasonal routines, energy leaks, the pressure to “finish the year strong,” and why being grateful for your life doesn't mean you can't also admit that you're fucking tired.
Maybe this season isn't asking you to add more.
Maybe it's asking you to edit.
🌍 Ready to go deeper with me?
- Loma Linda, California Retreat — March 2027: DM or comment RETREAT if you’re interested in a spot over a long weekend retreat.
- Ikaria, Greece Retreat — June 2027: More details coming soon.
- Website: www.healthyeahcollective.com
- Instagram: healthyeahcollective
- Facebook: Health Yeah Collective
💌 Your homework this week:
🎧 Listen in, then ask yourself: What doesn't need to come with me into this season?
Health Yeah, I Said It 🧡