"I will relax after everything and everyone else is taken care of." This narrative and expectation is tired. If we miss moments, they are gone. The misunderstood idea that mother's can't enjoy their individual journey in each of their multiple roles, especially those that are running a business or serving others in their business roles with unending tasks, often creates a cycle of overwhelm. Waiting to experience joy and fulfillment is not accepting we can choose to integrate. Time is an asset that we can't control. This moment is always now.

In this episode we will start the conversation that there is another choice. Mothers don't have to give until they are depleted. We aren't all created with the same desires. Our lives reflect our choices. The negative ripple effect of expectation that there is only one way to experience what we desire in our daily lives goes beyond the mother's well-being, affecting their children, relationships, work and much more.

If you have ever felt pressure to perform, while feeling unfulfilled, this episode is for you. Have you ever wondered if there is actually another option or noticed someone else being an example of what is possible, but you're not sure where to start?

I will share the beginning of my personal journey from a soul desire as a little girl to become a mother to struggles, questioning the industry standards as a hairstylist, infertility and choosing to reset with an overflowing cup.

In This Episode:

You can enjoy your individual desires and journey as a mother without depleting yourself

Negative ripple effect of the tired expectation of waiting to experience joy and fulfillment

Join me in this change from overwhelm to overflow by choosing to start with something small, even 5 minutes to reset.🫶

✨️Start Here by checking out my FREE checklist for Mamas that own a business/work in a service industry: https://www.theintegrativemotherexperience.com

-If you enjoyed this first episode of season #1, don't miss as we continue this journey together😘:

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https://theintegrativemotherexperience.com