Thriving on a Vegan Diet in Japan with Itadakihealthy
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Thriving on a Vegan Diet in Japan with Itadakihealthy
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Today on the Vegan Hacks Podcast, we’re joined by Leonore, the certified vegan nutritionist and creator of Itadakihealthy, a coaching and content hub dedicated to helping people thrive on a plant-based diet in Japan. Originally from Germany and now based in Tokyo for over a decade, Leonore shares her journey of building a vibrant vegan community in a country known for its culinary traditions. We talk about how she helps clients find balance, stay healthy, and enjoy plant-based living in Japan’s sometimes challenging food landscape.
Whether you’re vegan in Japan, dreaming of visiting, or just love hearing about global plant-based culture, this episode is packed with insight, inspiration, and practical tips from one of Japan’s most trusted vegan voices.
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