Thriving as a Highly Sensitive Person with Mystiah

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Thriving as a Highly Sensitive Person with Mystiah

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In this episode, I interview Mystiah, who supports highly sensitive women to transform their sensitivity into their superpower through regulating their nervous system, claiming their unique gifts and protecting their sacred energy.

Mystiah and I discuss the following topics:

Thriving as a highly sensitive person
Owning and embracing the identity of being highly sensitive
Aligning your life to your core values
Regulating your nervous system & aligning with your intuition
Energy protection for empaths & HSPs
Human design & how being a non-energy type affects us on a day-to-day basis (Mystiah is a reflector and I am a projector)
Switching between various roles & identities such as mother, coach, partner, etc.

We’d to love to hear from you! What did you think of this episode? Reach out to us below or leave us a review on Apple Podcasts.

Love this episode? Mystiah is currently accepting 1:1 coaching clients for her 3 month program: The Empowered Sensitive!

Get in touch with Mystiah here:
https://www.instagram.com/mystiah/

Get in touch with me here:
oftheessencewithliz@gmail.com
instgram.com/oftheessencewithliz

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