SHOWNOTES: In this episode, our host Annu Gaidhu interviews Markus Kaulius of Magnum Nutraceuticals. Markus shares his fitness journey and how his love for nutrition and supplementation takes him into beginning his own business Magnum Nutraceuticals. Markus shared how his change of perspective in life helped him achieve his goals in life. Annu questions him about emotional health and how #MarkusChallenge started during the COVID-19, which aims to help people join together and support one another.

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SHOWNOTES: In this episode, our host Annu Gaidhu interviews Chris Greg Brown of CGB Fitness. Chris shares his fitness journey and knowledge about fitness training. In addition, he shared some practical tips and advice on how to be motivated in your fitness routine and how to succeed with your fitness journey. Annu questions Chris about his advice for people who wants to start their fitness journey and how important a person's diet is when it comes to fitness.

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SHOWNOTES: In this episode, our host Annu Gaidhu interviews Zafar Siddiqui, a life consultant, speaker and trainer. Zafar shares his wisdom about helping people achieve success in their lives. He shared practical tips and amazing insights for industry leaders that they can emulate and apply in their organizations. Annu asked Zafar's insights about leadership crisis and his practical tips and advice on how to achieve success and get past self-limiting beliefs. Have a question to ask? Join our Greeniche Thrive Health Series or watch for tips on how to find happiness and comfort within yourself.