• Overwhelmed
    Jan 14 2026

    Overwhelmed? Let's talk about planning, prioritizing, and peace!

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    8 min
  • The Art of Saying No
    Jan 14 2026

    Grab your tea and let's discuss opportunity powered by a two-letter word.

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    8 min
  • The Life you deserve
    Oct 29 2025

    We seem to create many things, now it's time to create the life you deserve.

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    9 min
  • The Cycle of Avoidance
    Jul 23 2025

    Grab a cup of tea, water, or your favorite beverage and join me as I discuss avoidance. Are you addressing it or avoiding it?

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    9 min
  • Change
    May 7 2025

    Do you accept change as it comes, or do you resist it?

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    7 min
  • Compassion
    Apr 24 2025

    Let's grab a cup of jasmine tea and talk about compassion.

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    6 min
  • Packing for the journey
    Dec 2 2024

    We're all on a journey. Let's talk about what that may look and feel like.

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    10 min
  • Mind, Body, and Soul Cleanse
    Oct 3 2024

    Join me, have some tea, as we welcome in a cleansed perception.

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    8 min