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Thought Partners Podcast

Thought Partners Podcast

Di: Ed Buchanan & Paul Tonden
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At the intersection of creativity and career, it’s the Thought Partners Podcast.

Who You Are

You are looking for more meaning in your work and a better balance in your life. You might be a quiet leader who feels overlooked, a parent trying to make a business fit your family, or a professional ready to start a brand-new chapter. You want to move past fear and find a path that brings you joy. You are tired of competing with others and are ready to focus on your own growth.

Who We Are

We are Ed and Paul—two friends who believe that ideas are better with company. Ed is a creator and storyteller who loves to build things and solve problems. Paul is a business owner driven by curiosity and the human side of leadership. Think of us as an extension of your own brain, helping you rethink problems and find new perspectives.

What We Do

Every episode, we sit down to tackle big questions about work and creativity. We use a simple three-step approach: we challenge old ways of thinking, clarify what is truly important, and co-create something useful together. We’re here to practice. Because thinking alongside someone you trust, with the mess welcome and the stakes real, is one of the most underrated things a human being can do. We avoid fancy talk to focus on real-life stories and honest conversation. Every show provides a small, targeted activity to try so you can start making progress that same week.

2026 Ed Buchanan & Paul Tonden
Economia Ricerca del lavoro Successo personale
  • The Messy Middle
    Oct 13 2026

    Thought Partners S3 E2 — The Messy Middle

    For the show's first four-person episode, Ed and Paul bring in a pair of thought partners: Kyle Nelson and Deb Peters, the change-management practitioners and neurodivergence coaches behind Spark and Aim. Together they rumble with the messy middle of change, the stretch after you've committed and before you've arrived, where resistance, loss and most of the real growth live, and what leaders (and one-person businesses) can do there this week.

    Join the conversation: the Thought Partners Discord is where we pick the questions for the rest of Season 3.

    👉 https://discord.gg/5CU3xW4AD

    Timestamps
    00:05 — Welcome to our first four-person episode
    01:41 — Meet Kyle Nelson and Deb Peters
    03:59 — Is "change management" a lie?
    05:50 — Adapt, sustain, evolve: change vs. transition
    10:25 — Bridges' transition model and the trapeze
    12:57 — Hanging on to the bar: Paul's clients and new beginnings
    15:34 — Mindset takes time (people aren't widgets)
    17:48 — Why "change" lands as loss
    20:15 — Kyle and Deb as thought partners: how Spark and Aim began
    24:32 — What "neurodivergent" means (and "neurospicy")
    29:23 — Thinking preferences and the factory model of work
    34:33 — The messy middle
    39:28 — What the messy middle feels like, and resistance as a signal
    42:37 — A sandbox, not a mess: the growth zone
    45:09 — A neurodivergent lens on change
    46:29 — This week's small try: treat a mistake as a learning opportunity
    51:33 — Share interview questions ahead, and "clear is kind"
    53:48 — Protect your people from extra disruption
    54:29 — Managing your own change as a one-person business (and naming "Bob")
    57:30 — The non-negotiable: leadership support
    59:16 — Informed confidence, competence and connection
    1:02:58 — Where to find Kyle and Deb

    This week's small tries

    - Treat a mistake as a learning opportunity: ask "What did you find? How can we apply it?" instead of shaming.

    - If HR allows it, share interview questions with candidates ahead of time.

    - Ask of every expectation you set: is this clear? If it is, what does the behavior look like?

    - In the messy middle, protect your team from piling on additional disruptions.

    - Running your own show? Name your inner critic, then throw it out the door.

    Our guests

    Kyle Nelson is an organizational psychology practitioner, Prosci-certified change manager (APTD), and neurodivergence coach.

    Deb Peters is a certified change management practitioner and professional certified coach who works with neurotypical and neurodivergent people at pivot points.

    Together they run Spark and Aim Neurodivergent Coaching: https://sparkandaim.com (also on LinkedIn: Spark and Aim Neurodivergent Coaching).


    Coming up
    - Episode 3 (October 20): shaped by your questions in the Discord.


    Hosts
    Ed Buchanan & Paul Tonden

    Music: "Momentum," original Thought Partners theme.

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    1 ora e 5 min
  • When Normal Never Returns
    Oct 6 2026

    Fifteen episodes in, Ed and Paul open Season 3 by naming it: a Season of Change. They rumble with the question "When did you realize things weren't going back to normal?", why "normal" feels so comfortable, and how to have a plan for when the plan doesn't go to plan. Then Ed puts ten brand-new questions on the table, the questions that will drive the rest of the season.


    **Help shape Episodes 3–7:** join the Thought Partners Discord and add or upvote a question about change by **October 13**.

    👉 https://discord.gg/5CU3xW4AD

    ## Timestamps

    00:05 — Welcome to Season 3 (episode 15!)
    01:28 — "It's our quinceañera": what 15 episodes has meant
    03:59 — 25 engaged listeners or 500 casual ones
    05:52 — Naming it the Season of Change
    08:17 — Ten years ago today: could you have predicted this?
    10:41 — When did you realize things weren't going back to normal?
    14:10 — Control, forecasting, and what you're carrying
    17:38 — Plans, curveballs, and the Empowered Learner
    20:07 — Have a plan for when the plan doesn't go to plan
    22:47 — Improv, beats, and why normal feels comfortable
    26:14 — Comfortable with being uncomfortable (and Ed's first day teaching)
    29:44 — Process people, routine, and whether change ever ends
    34:45 — Krispy Kreme, AI, and the human in the loop
    38:43 — From "back to normal" to a desired future state
    39:03 — Lightning round: ten questions for a Season of Change
    41:43 — More than three people: the thought-partner crash
    44:11 — What, who, and how you come up with a good question
    46:14 — Where the questions came from
    49:09 — Anything new under the sun? (and Stoic D-minus days)
    51:22 — Wrap


    ## The ten questions (lightning round, 39:03)

    1. What have you stopped waiting for?

    2. What does it cost to keep treating change as an event, like the weather?

    3. Who did you have to become to keep up, and do you like that person?

    4. When everyone's shifting, who do you actually turn to?

    5. What change did you fight the hardest that turned out to be the right call?

    6. What did the last few years take from you, and what did they quietly hand you?

    7. What used to be a crisis for you that's now just a Tuesday?

    8. What's the one thing you refuse to change, no matter what?

    9. What are you pretending to be fine with?

    10. What advice about handling change do you think is just wrong?


    Which one would you want us to rumble with? Tell us in the Discord: https://discord.gg/5CU3xW4AD


    ## Coming up

    - Episode 2 (October 13): our first episode with more than three people — a thought-partner crash with Kyle Nelson and Deb Peters.

    - Episodes 3–7: shaped by your questions.


    ## Hosts

    Ed Buchanan & Paul Tonden


    Music: "Momentum," original Thought Partners theme.


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    52 min
  • Season of Change (Season 3 Preview)
    Sep 29 2026

    Season 3 is the Season of Change. Before the season proper begins, Ed and Paul set the table: why every conversation from the first two seasons kept circling back to change, the question-driven format that will carry Season 3, and the new Discord where you help decide what Episodes 3–7 are about.

    Join the Discord and shape the season: https://discord.gg/5CU3xW4AD
    Get your questions in by October 13.

    TIMESTAMPS
    00:05 Welcome to the mini-sode / episode zero / pint-sized Thought Partners
    01:30 "I'm Ed." "And I'm Paul." What the show is, and why we call it our arena
    02:30 Season 3 is the Season of Change: the through-line we found in Seasons 1 and 2
    03:54 Every guest was living through big change, and how people wrestle with it
    05:31 The first question: "Once we get through this, things go back to normal, right?"
    06:50 A question-driven season, and why we don't want to write all the questions ourselves
    07:22 The Discord: how you shape Episodes 3 through 7
    08:36 "We may have buried the lede": the community is already forming
    10:17 How to add a question, upvote one, or tell us who we should be talking to
    11:08 Four starter questions, read aloud
    12:18 Paul picks one: "What are you pretending to be fine with?"
    13:53 What we hope the Discord becomes, and what we don't want it to be
    16:41 Curiosity beats being right
    18:46 The ask: questions due October 13
    19:49 Take care of yourself and each other
    19:55 Thought partners out

    THE FOUR STARTER QUESTIONS

    1. What have you stopped waiting for?
    2. Who did you have to become to keep up, and do you like that person?
    3. What's the one thing you refuse to change, no matter what?
    4. What are you pretending to be fine with?
      Upvote one, or add your own, in the Discord.

    COMING UP
    Oct 6: Episode 1, "What if normal doesn't come back?"
    Oct 13: Episode 2, with Kyle Nelson and Deb Peters
    Episodes 3–7: shaped by your questions

    Hosted by Ed Buchanan and Paul Tonden. Music: "Momentum," an original theme for Season 3.

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    20 min
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