This episode has subjects suggested by you the listeners! Thank you for chipping in. I asked on Instagram which subjects you'd be interested in me discussing, and this is 3 of them. I talk about missing my old life before I became a mum, and what I do to help me get through those emotions. Having an identity crisis, and how I've always dealt with this issue even more I became a mum, and how to build your confidence as a parent.

This is my second pregnancy, and I'm not enjoying being pregnant - there I said it! There's no glow, no sunshine and roses, hyperemesis gravidarum again, and I'll be really happy when baby is here and I'm no longer growing a human. I also discuss my own experience with PPD and PPA, and the mental load of being the default parent.

In this episode I discuss why I'm angry with the anti-sleep training brigade that is so prevalent on social media, and why I believe breast is NOT best. I talk about my own journey with intense sleep deprivation and severe reflux in my first baby, and how believing that breast is best contributed to my poor physical and mental health postpartum. Grab that coffee you've reheated 10 times and let's chat!