Ashley's kicking off 2026 with some real talk about where this podcast is heading. She's planning to monetize, interview fitness enthusiasts in their 70s who could out-lift her, turn this passion project into something sustainable, and more. Hear why "movement" became her word of the year, what happened to "experiment" as her word of the decade, and why she's more excited about creating content than she's been in years. Plus, she's looking for sponsors and partnerships to help grow this community of people who just want to move more.

This podcast is for entertainment purposes only and is not medical advice. Please consult a healthcare professional before starting any diet or exercise program.

🎙️🎧Be sure to follow me on social:

• Facebook - https://www.facebook.com/moremovementplease
• Instagram - https://www.instagram.com/moremovementplease/
• LinkedIn - https://www.linkedin.com/in/ashleygrant/
• YouTube - https://www.youtube.com/@FamousAshleyGrant

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