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This Changes Everything is back with more of your questions! This week on the podcast, Sarah delves into deep and complex relationship dynamics, offering guidance on tough decisions like going no contact versus setting boundaries with family and navigating the turbulent aftermath of a cheating partner. She also tackles the challenge of managing attachment styles in an otherwise great long-distance relationship and discusses the delicate process of ending a friendship when said friend is refusing to see how toxic their partner is. As always, thank you all for asking such vulnerable, thoughtful questions.

Sarah recommends:

• Adult children of alcoholics checklist ACA.com

• Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life - Susan Forward and Craig Buck

• Boundaries: When to Say Yes - Henry Cloud and John Townsend

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Keep your questions coming! We love hearing from you.
This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

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This week on This Changes Everything, Sarah is joined by Kelly Richmond Pope, an accomplished author, filmmaker, and authority on forensic accounting and fraud examination. With her extensive experience and insightful research, Kelly has become a leading voice in understanding the psychological underpinnings of fraud and scams. From her riveting documentaries to her work as a professor, Kelly has dedicated her career to unraveling financial mysteries and shedding light on the tactics used by scammers. In this episode, Kelly shares her expertise on recognizing red flags, identifying different types of scammers, and most importantly, how to protect yourself from falling victim to fraud or becoming a perpetrator yourself. So, grab your detective hat and tune in for some eye-opening insights with Kelly Richmond Pope!

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Learn more about Kelly’s work: https://www.kellyrichmondpope.com/

Follow Kelly on Instagram: https://www.instagram.com/kellyrpope/

This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

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This episode is sponsored by Better Help. Visit BetterHelp.com/THISCHANGES today to get 10% off your first month.

DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Get ready to dive deep into the world of spiritual healing with Sarah and her guest, Audrey Hope. For over 20 years, Audrey has been a powerhouse in the healing arts, focusing on transforming souls at the deepest levels. Whether it's this life, past lives, or even beyond, Audrey's revolutionary techniques get to the root of the soul's issues. Based in sunny Brentwood, CA, Audrey runs her own practice and works as an addiction therapist at Seasons In Malibu rehab facility. No matter your relationship to the spiritual world, this conversation has so much good information about healing and being in the world.

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Keep up with Audrey Hope: https://www.audreyhope.com/about/

This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Eric Gee is an accomplished author known for his work in personality-based life coaching and as the founder of the Youtopia Project, reshaping our understanding of human behavior through innovative personality typing methods. He joins Sarah this week to talk all about his new book, The Power of Personality, to dispel some personality type misconceptions, and to help all of us learn how to better communicate with people outside of our packs. Join Sarah and Eric for a really fun, informative chat.

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To learn more about The Youtopia Project and to pick up Eric’s book, head to https://youtopiaproject.com/

Keep up with Eric Gee and The Youtopia Project on Instagram: @youtopia_creative

This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

This episode is sponsored by Care/of. For 50% off your first Care/of subscription order, go to TakeCareOf.com and enter code thischanges5

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Matt Raekelboom is a holistic ADHD advocate and speaker who is deeply committed to empowering individuals with ADHD by providing them with the knowledge and resources needed to understand the intricacies of the ADHD brain. In this episode, he joins Sarah to share his personal journey of embracing ADHD in his own life. Matt discusses how he has learned to work with his brain and leverage its unique strengths, ultimately becoming a powerful advocate for ADHD awareness.

During the conversation, Matt breaks down the fundamental differences of the ADHD brain and emphasizes the importance of adopting a different approach when addressing the needs of individuals with ADHD. He's got a ton of super unique and useful strategies that you can start using right away. Join Sarah and Matt as they delve into the world of ADHD, offering insights and tools that can help individuals with ADHD harness the unique strengths of their Lamborghini-in-a-world-of-Honda-Civics brain.

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For more information and resources from Matt, check out Journey2ADHD.

Keep up with Matt on TikTok and Instagram.

This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

This episode is sponsored by Better Help. Visit BetterHelp.com/THISCHANGES today to get 10% off your first month.

Unlock your personal wellness routine with Alo Moves. Go to AloMoves.com now and use code TCE30 for an exclusive 30-day free trial and enjoy twenty percent off an annual membership.

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE.

DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Flip Rodriguez is a renowned athlete, television personality, and life coach. He joins Sarah this week to share his journey, including his experience on "American Ninja Warrior," and his work training young athletes. The two also explore the bond they share through their advocacy for survivors of childhood sexual abuse and reflect on sharing their stories on reality television. Tune in for a heartfelt, candid conversation that underscores the transformative power of resilience and healing.

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Keep your questions coming! We love hearing from you.

This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Lots of great listener questions this week. Sarah’s offering tips for talking with your partner about what it means to be in love, weighing in on whether or not you should know if your partner has slept with a friend, suggesting healthier ways to release your anger, helping to navigate jealousy in a friendship, and advising on how to kindly express that you no longer want to travel with a friend.

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Keep your questions coming! We love hearing from you.

This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬

Take the guessing out of eating well and try Daily Harvest. For a limited time only, go to dailyharvest.com/tce to get $30 off your first box plus free shipping.

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DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.