"They are injecting poison into your body" | Jenny C Cohen's Story of Adversity S1E6
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"They are injecting poison into your body" | Jenny C Cohen's Story of Adversity S1E6
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Summary
In this episode of the Out of the Gray Podcast, host Daniel Lugo and guest Jenny C. Cohen discuss the journey of healing and resilience through personal struggles. They share their experiences of rock-bottom moments, the importance of seeking help, and the role of community in overcoming adversity. The conversation emphasizes the significance of movement, self-care, and maintaining a positive influence in one's life. Jenny introduces her Spotlight Confidence Formula, encouraging listeners to recognize their worthiness and embrace joy and playfulness as essential parts of life. The episode concludes with a message of hope and support for those facing challenges.
Here is the link to Jenny's socials:
https://jennyccohen.com/home
https://danceandheal.com/
Instagram: https://www.instagram.com/jennyccohen/
YouTube: https://www.youtube.com/@dancetohealpodcast
Chapters
00:00 Introduction to Healing and Resilience
03:04 Facing Rock Bottom: Personal Stories of Struggle
05:52 The Importance of Seeking Help and Community
08:47 Finding Perspective in Suffering
12:01 Lessons Learned from Adversity
14:57 The Role of Movement and Dance in Healing
18:06 The Power of Positive Influence and Community
21:02 Understanding Worthiness and Self-Care
24:11 The Spotlight Confidence Formula
26:48 Embracing Joy and Playfulness in Life
29:56 Conclusion: Moving Forward Together
#adversity #powerful #inspiring #motivation #content #fyp #community #inspiration