TheHappySapiens podcast copertina

TheHappySapiens podcast

TheHappySapiens podcast

Di: AMIT NAND MOHLA
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A proposito di questo titolo

 This podcast focuses on aspects of a very simple human feeling - Happiness....Though very simple but continues to elude sapiens since times immemorial...More so in current times with fast pace changes, globalization, technological advancements, etc. It is important to talk about this simple yet critical feeling..... Amit Nand Mohla - a certified Happiness Coach from Berkeley Institute of Well Being takes a journey into the science of happiness and makes it lucid and easy for listeners to learn tips for a happier self.....EnjoyAMIT NAND MOHLA Igiene e vita sana
Episodi
  • S2-E3 - Who are you without your designation?

    S2-E3 - Who are you without your designation?
    Jan 9 2026

    We spend years building our designations, allowing roles and titles to define our sense of worth and identity. But when the title fades—through change, transition, or silence—who are we really? This episode invites you to pause and reflect on the self beyond achievements, labels, and professional success, and to reconnect with the person that remains when work no longer speaks for you.
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    16 min
  • S2-E2 There will be always be someone who doesnt like you. And that's OK

    S2-E2 There will be always be someone who doesnt like you. And that's OK
    Aug 10 2025

    In this episode, we explore a universal truth: no matter who you are or what you do, someone won’t like you—and that’s okay. We dive into why seeking universal approval can be exhausting and self-defeating, how to build self-worth that isn't dependent on others’ opinions, and how to stay grounded in your values. If you've ever felt weighed down by criticism or rejection, this conversation is for you.
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    17 min
  • S2-E1 - Digitally distracted but humanly impacted

    S2-E1 - Digitally distracted but humanly impacted
    Jun 5 2025

    In this thought-provoking episode, we explore how our relationship with technology is quietly reshaping our lives. From sharenting—where parents overshare their kids' lives online—to technoference in our relationships, and the growing number of smombies (smartphone zombies) around us, we dive into the unseen emotional and psychological costs of constant connectivity. Tune in to reflect, recalibrate, and reclaim your attention.
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    29 min
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