The power of siblings
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The power of siblings
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Our sibling relationships are the longest relationships we will have on this earth. Because of this they can sometimes be difficult to mange and hit some roadblocks.
The quality of sibling relationships is also one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life. In times of stress or trauma, siblings can provide essential emotional and monetary support.
I have 9 siblings so I have a lot of practice and experience on how to create strong bonds with your siblings.
In this episode I gave you 3 things to focus on to enhance your sibling relationships so you can fully enjoy the power of those relationships.