• Mum Guilt - that sneaky voice that invades our heads
    Jan 20 2026

    Join me in discussing mum-guilt - what it is, why we feel it and how to stop that pesky little voice from ruining your day.

    Mums deserve to put themselves first sometimes, and I’m sure that if you’re a mum, mum-guilt hounds you, just like it does me.

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    20 min
  • People Pleasing
    Jan 19 2026

    This episode I’m discussing people pleasing - what it is, why we do it, and how to overcome it.

    If you say yes when you should say no, or do things that benefit others at the detriment of yourself, this episode is for you.

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    25 min
  • New Year’s Resolutions
    Jan 18 2026

    Let’s talk about New Year’s Resolutions, why we make them or don’t, and what type goals are good goals for women/mums.

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    20 min
  • Get to Know Me
    Jan 13 2026

    A mini episode introducing myself and my new podcast. Listen to what’s to come and to why I thought this podcast might be relatable to so many women.

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    6 min