Share your TTC story ✨

Alright lovely, let’s talk about the phrase that makes my left eye twitch.

“Unexplained infertility.”

If you’ve been told everything looks normal
If you’ve done the tests, the supplements, the IVF cycles
If you’ve quietly wondered if it’s you that’s broken

This episode is for you.

Today on The Wilde Way, I’m joined by Gabriela Rosa, globally recognised fertility specialist, Harvard Doctor of Public Health candidate, and one of the sharpest minds in evidence-based fertility care.

And this is not a sugar-coated chat.

We unpack why unexplained infertility is often not unexplained at all, why more IVF cycles aren’t always the answer, and why so many women get stuck on the fertility hamster wheel being told to just “try again”.

Spoiler:
It’s not because you’re lazy, broken, or too old.
It’s usually because the right questions haven’t been asked yet.

This conversation is equal parts science, truth bombs, validation, and relief.
Less “just push harder”, more “let’s actually figure out what’s going on”.

What we cover

• Why unexplained infertility is one of the most misleading fertility diagnoses
• The real reasons IVF cycles fail, even when tests look “normal”
• Why doing more isn’t always better
• The role of inflammation, stress, metabolic health, and lifestyle
• Why sperm quality matters just as much as egg quality
• The difference between normal vs optimal fertility markers
• How genetics and epigenetics influence fertility outcomes

The big reframe

There is no simple solution to a complex fertility problem.
But when you slow down, zoom out, and look at the whole picture, things can shift.

This episode isn’t about blame.
It’s about clarity, agency, and better options.

About Gabriela

Gabriela Rosa is an internationally recognised fertility specialist and researcher supporting couples with unexplained infertility, recurrent miscarriage, and failed IVF.

📍 Instagram: https://www.instagram.com/gabrielarosafertility/
🌍 Website: https://fertilitybreakthrough.com

Your next step

✨ The Wilde Fertility Reset starts 31 January
A six-week, guided, whole-body reset to help you turn insight into calm, clear action.

👉 Details: https://thewildewayreset.my.canva.site/

Or DM me RESET on Instagram.

If you’d rather just talk things through, you can book a Preconception Clarity Call. Zero pressure. Just a supportive chat to help you work out next steps.

👉 Book here:

If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.

And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.

Until next time, mama x

Share your TTC story ✨

This is a short New Year’s Eve episode for anyone who’s still waiting.

Waiting for a pregnancy.
Waiting for answers.
Waiting for life to look different.

New Year’s Eve can feel exciting and hopeful, but it can also feel heavy when you’re on a fertility journey. This episode isn’t a lesson, a list, or a plan. It’s a pause. A moment to breathe. And a reminder that you’re not doing this wrong.

In this solo episode, I share honestly about what New Year’s Eve felt like for me before I became a mum. The tension between hope and fear. The quiet panic around time passing. The backup plans we make just to feel safe. The guilt, the spiritual questions, and the deep desire to become a mother while still feeling scared to hope again.

We talk about:

• The emotional weight of New Year’s Eve when you’re still waiting
• Why hope can feel risky after a long fertility journey
• The pressure women put on themselves at this time of year
• Why your body doesn’t need more pressure, it needs more safety
• A gentle reflection on what you might want to leave behind and carry into the new year

If January feels heavy for you, this episode is here to remind you that nothing is wrong with you. You don’t need to decide anything tonight. You don’t need a word for the year. You don’t need a perfect plan.

As I move into 2026, I’ll be releasing the podcast fortnightly. It’s the rhythm that feels right for this season of work and mamahood, and it allows me to create these conversations with more intention and care.

You’re allowed to want this.
You’re allowed to be scared.
You’re allowed to hope carefully.
And you’re allowed to slow down.

Happy New Year, lovely. Wherever you are on your journey, I’m holding you in it.

If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.

And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.

Until next time, mama x

Share your TTC story ✨

This is a short, gentle Christmas Eve episode for anyone navigating fertility, hormones, or the quiet waiting that so often comes with the journey to mamahood.

In this solo episode, I’m not here to teach, fix, or overwhelm you with more info. I wanted to offer something softer. A pause. A moment of reflection. And five lessons I genuinely wish someone had whispered to me years earlier, when I was deep in my own fertility journey.

I share a personal story from December 2020, almost five years ago, when I wrote my very first preconception plan while lying on the beach, devouring fertility research, holding equal parts fear and fierce determination. That moment changed everything for me, even though I couldn’t see it at the time.

From there, I walk you through five lessons that shaped my healing, my mindset, and ultimately my path to motherhood. Lessons that I hope help you feel a little less alone, a little more grounded, and a little more trusting of your body today.

In this episode, we explore:
• Why your body is not your enemy and how symptoms are often protective signals
• What stress really means for fertility and why it’s not just emotional stress
• Why consistent, stabilising nourishment matters more than a “perfect” fertility diet
• How to release the feeling that you’re behind and trust your own timeline
• Why support is not a luxury on a fertility journey, it’s essential

This episode is especially for you if Christmas feels tender this year, if you’re holding hope quietly, or if you need a reminder that your story is still unfolding.

Take a breath. Let this be a gentle listen. And know that you’re doing so much better than you think.

🤍 Curious about the Wilde Fertility Reset?

If you’d like gentle, structured support as you move into 2026, you can learn more about the Wilde Fertility Reset here:

👉 https://thewildewayreset.my.canva.site/

The Reset is designed to support your hormones, nervous system, metabolism, and fertility from the ground up in a calm, grounded way.

There’s no pressure. Just an option if it feels supportive for you.

If you’re craving extra support, my Link in Bio is packed with goodies like my free Ultimate Preconception Checklist and 10 AI Tools to Support Your Hormones, Cycle & Sanity. You can even snag a free 30-minute call with me if you want to talk through your fertility journey and what’s next.

And if you want more, come hang out with me on the ‘Gram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes to achieve whole-body healing.

Until next time, mama x