This week we talk about London Marathon 2026.

Why I fell out of love with the training.

And what kept me going until the big day.

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

In this episode we cover leaving NICU.

What our reality looked like when we got home.

How it affected me further on down the line.

And what life looks like now.

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

Today we talk about being a NICU Dad and the three months we spent in NICU.

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

This is the first of a 3 part series that covers my turbulent journey into fatherhood.

And how I became a NICU (Neonatal Intensive Care Unit) Dad.

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

Today I talk about a simple method I have been using to get in better shape.

And why it could be really useful for anyone who is time poor but wants to improve how they look and feel.

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

Today we talk about the harsh reality of what happens when you neglect your health and fitness long term.

Why it matters.

And what you need to get started in changing things.

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

Today I talk about what The Wild Path is.

Why it came into existence.

And what to expect from he podcast moving forwards.

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com

To see what I am up to go to @olliewmccarthy on Instagram.

For enquiries email: ollie@mccarthysf.com