The Wholly Well Blueprint copertina

The Wholly Well Blueprint

The Wholly Well Blueprint

Di: Michelle Ford
Ascolta gratuitamente

You're succeeding by every external measure — and quietly running on empty.

Michelle Ford, MPH, is a public health professional and founder of Navigating YOUR World Academy, and she's here to tell you the problem isn't your work ethic. You've been omitted from your own care plan.

Through her signature Wholly Well Program — built on the National Wellness Institute's validated 6 Dimensions of Wellness — Michelle shows high-performing women how to stop compartmentalizing their health, identify exactly where their energy is leaking, and build the Boundary Architecture that puts them back in the driver's seat.

This series is for the woman managing everything and investing in nothing for herself.
The Advisor Network
Igiene e vita sana Medicina alternativa e complementare Psicologia Psicologia e salute mentale Scienze sociali
  • Running on Empty: How High-Achieving Women Can Reclaim Their Wellness
    Jul 10 2026
    High-achieving women are running on empty — and the standard advice isn't fixing it.

    Michelle Ford, MPH, founder of Navigating YOUR World Academy, exposes the hidden wellness crisis underneath success and offers a real way out.

    She breaks down the 6 Dimensions of Wellness — physical, emotional, social, occupational, spiritual, and intellectual — and introduces the "one-anchor ritual," a practical tool for rebuilding wholeness one small step at a time.

    Drawing from her own experience navigating health crises, divorce, and aging parents, Michelle shows high performers how to identify what's depleted, borrow from their strengths, and build habits that last.

    CONNECT WITH MICHELLE FORD!
    🌐 Website: https://www.navigatingyourworld.com

    📸 Instagram: @navigatingyourworld

    💼 LinkedIn: https://www.linkedin.com/in/michelle-ford-mph-47314610b/

    📘 Facebook: https://www.facebook.com/navigatingyourworld


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    43 min
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