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The Whimsy + Wellness Podcast

The Whimsy + Wellness Podcast

Di: Whimsy + Wellness
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Welcome to the Whimsy + Wellness Podcast - your happy place for health!

Join people-lover and wellness-enthusiast Meg Ryan for weekly heart centered conversations that will leave you feeling empowered and believed in to live your happiest and healthiest life possible.

Diving deep into topics on holistic health and wellness, essential oils, crystals, mental health, stress, nutrition, sleep, self-improvement, and more, the Whimsy + Wellness Podcast is sure to be your go-to podcast for all things wellness!

We hope this show is a soft landing space for you to grow, learn, and even laugh right alongside us. Cheers to a little more whimsy!

2021 WhimsyWellness Economia Gestione e leadership Igiene e vita sana Leadership Medicina alternativa e complementare Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • SEASON 1 FINALE - THANK YOU!!

    SEASON 1 FINALE - THANK YOU!!
    Nov 23 2021
    Today is a very special episode because it’s our 45th episode and season 1 finale of the Whimsy + Wellness Podcast! Listen to this mini episode for more information about season 2, and some of our favorite moments from season 1. Thank you so very much for listening to season 1 of the Whimsy + Wellness podcast in whatever capacity you did (1 episode or all 45!) We are so grateful for you and hope that our show made your world a happier and healthier place!! If you’re interested in going back to past episodes or are curious what other’s listener’s favorites were, here are our top 10 episodes from season 1: Beyond Bubble Baths & Netflix: What is True Self Care and How to Implement it Into Your Daily Life with Holly Brandenberger of Science of Essentials  Open and Honest Conversations About Sex And Intimacy with Casey Zaruba What Our Anxiety Is Telling Us: The Gut Brain Connection & Other Functional Medicine Approaches to Healing Anxiety with Holistic Psychiatrist Dr. Ellen Vora You Are Easy to Love: Finding True Self-Love & Acceptance with Body Image and Self Love Activist Jenna Rammell Breaking the Stress Cycle and Using Essential Oils to Combat Stress with Holly Brandenberger Essential Oils for Anxiety: Calm Stress, Intrusive Thoughts, and Worry with the Healing Power of Essential Oils Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors...Oh My! with Erin Claire Jones 5 Easy Steps to Manifestation and Creating the Life of Your Dreams with Manifestation Advisor Jenni Adishian Why Your Lymphatic System Is Key To Good Health and Immunity with Lymphedema Therapist and Lymphatic Drainage Practitioner Lisa Levitt Gainsley Navigating Change And Transition with Resilience And Self-Compassion with Dr. Maya Shankar And...our latest episode, episode 44 is on the rise and sure to break into the top 10 chart very soon: Suzy Holman on Finding Your Zone of Genius & the Freedom You Unlock When You Allow Yourself to be...YOU! Let’s stay in touch! Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Subscribe on: Apple and Spotify Don’t forget to use discount code PODCAST on your next Whimsy + Wellness order for 10% off your entire purchase!! Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.
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    6 min
  • Suzy Holman on Finding Your Zone of Genius & the Freedom You Unlock When You Allow Yourself to be...YOU!

    Suzy Holman on Finding Your Zone of Genius & the Freedom You Unlock When You Allow Yourself to be...YOU!
    Nov 16 2021
    I’m going to guess that if you are a woman who uses instagram and you’re even the slightest bit entrepreneurial minded or interested in brand building, you most likely follow or at least have heard of Suzy Holman!   Suzy is one of my personal favorite people to follow on Instagram because of her business and marketing strategy that she shares about for free but also because her personality is truly contagious and inspirational. I’m so excited and honored to be interviewing her today and having her share her heart, wisdom, strategy and that fun personality with you!   Suzy is a multi passionate entrepreneur. She’s built multiple 6 and now 7 figure businesses, teaches and coaches other women how to grow their businesses, and most recently Suzy has been shaking up the women's wellness space with the revolutionary product, Jovi, which is a medical device that takes away menstrual cramps and other severe pain (see what I mean about multi passionate entrepreneur?!) Suzy is here today to help us uncover what’s deep inside: our truest selves and zone of genius!  Suzy has this magical power (or some might say, strength) where she is so in alignment with and confident in who she is and what she does that it makes you want nothing more than to be exactly who you were meant to be and no one else!   Today Suzy will be sharing with us and teaching us:   How our younger self can teach us a lot about our purpose and giftsThe importance of celebrating our true selves and how to find our “zone of genius”Her motto, “If you can envision it you can create it!”Freeing ourselves from pain and the thoughts that hold us backAnnnd more! Connect with Suzy: Instagram: @suzyholman Suzyschool.com Grab your Jovi menstrual cramp pain relieving patch HERE (use code WHIMSY30 for 30% off!) Episode Resources: The Secret movie Whimsical Essential Oil Roller Bottles Crystal Sets by Need and Intention Psst...get 10% off at Whimsy + Wellness with discount code: PODCAST at checkout! Let’s stay in touch! Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast Subscribe on: Apple and Spotify Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!! Music & Editing by Taylor Ryan.
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    1 ora e 2 min
  • Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors...Oh My! with Erin Claire Jones

    Human Design for Beginners: Manifesting Generators, Generators, Projectors, Reflectors and Manifestors...Oh My! with Erin Claire Jones
    Nov 9 2021

    Ready to learn the “must knows” about Human Design? Coach and Human Design guru, Erin Claire Jones is here to teach us the foundations of Human Design and how we can use our unique energetic makeup (or blueprint as Erin says!) to live in alignment in business, relationships, and life!


    On this episode Erin walks us through:

    • What Human Design is
    • How we can use the knowledge of our human design type to live in alignment with our best self
    • How Human Design differs from the enneagram and other personality typings/tests
    • How to find out your Human Design type
    • The 5 Human Design Types + an overview of each (find your type HERE)
    • Manifesting Generator
    • Generator
    • Projector
    • Manifestor
    • Reflector
    • What our Human Design profile numbers are, what they mean, and a brief overview of each number
    • How to support the other Human Design types in our lives

    And more!!


    If you love learning about yourself, how you best operate and how to best support your loved ones - you’re going to love this episode!


    Connect with Erin:

    Instagram: @erinclairejones

    erinclairejones.com


    Episode Resources:

    Find Out Your Human Design Type

    Grab your Human Design Blueprint (make sure to use code WHIMSY for 10% off!)

    Essential Oil Roller Bottles

    Crystal Sets


    Psst...get 10% off at Whimsy + Wellness with discount code: PODCAST at checkout!


    Let’s stay in touch!

    • Follow us on Instagram: @WhimsyandWellness and @WhimsyandWellnessPodcast 
    • Subscribe on: Apple and Spotify


    Thank you so much for tuning into this episode of the Whimsy & Wellness Podcast brought to you by Whimsy & Wellness and hosted by Meg Ryan. If you enjoyed this episode, please leave us a review - even just a short sentence is so helpful & greatly appreciated!!



    Music & Editing by Taylor Ryan.
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    55 min
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