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This episode with Angelita Pritchett is about the Wheel of the Year and how it relates to mental health. Angelita is the founder of The Wellness Collective. She is also a licensed therapist who works with clients using a blend of mental health therapy, Reiki, tarot, and spirituality.

TIP: Before getting into this episode, google the Wheel of the Year so you can see it while we’re discussing it.

In this episode, Angelita will share with us:

• What exactly the Wheel of the Year is
• How it helps battle the winter blues
• How to use it to set goals
• How to start using it right now

She also adds a tip about adding magic to the mundane, which can really help one stick with their goals after setting them.

How to connect and work with Angelita:

https://linktr.ee/WellnessCollectiveHub

https://www.facebook.com/wellnesscollectivehub

You can also find her at the Wentzville WREC Center teaching Dance Fitness every Tuesday at 6:15pm, and at multiple workshops hosted at The Chakra Room in Wentzville.

Angelita is a returning guest, and if you are interested in hearing her last episode, click below:

https://www.buzzsprout.com/2147711/episodes/17154516-interview-with-angelita-pritchett-emotional-eating-other-fitness-tips-from-a-licensed-therapist.mp3?download=true

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Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com

Music:
https://www.purple-planet.com