What would our 20-year-old selves think of us now? This week, we’re talking about all the things we do, care about, and actually enjoy that would have completely shocked our younger selves. Some would make them proud, some would make them cringe, and some would have them asking, “Wait…THIS is who we become?” From the funny little realities of getting older to the ways we’ve changed for the better, we’re looking back at who we thought we’d be—and laughing about who we actually became.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

This week, we’re talking about the Lindsay Clancy case and the Cornell 7—not to break down every detail of what happened, but to look at the bigger questions these stories leave behind. Where did the systems meant to protect women fail? What can we learn from these tragedies about mental health care, institutions, accountability, and the responsibility to protect people when they’re most vulnerable?

Trigger warning: This episode discusses rape, the death of children, mental illness, and other sensitive topics that may be difficult for some listeners.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

We all have those women—the friends, mentors, and women a little further ahead of us—who have something we admire. Maybe it’s their confidence, their friendships, the way they parent, how they’ve handled getting older, or simply how comfortable they seem in their own skin. This week, we’re talking about the women we look up to, the qualities we hope rub off on us, and the little things we’re taking with us as we figure out who we want to be in this next chapter.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

One minute they’re tiny, snuggly, and need you for everything—and the next they have opinions, attitude, bigger shoes, and a smell you can’t quite identify. 😂 In this episode, we’re talking about that strange transition from little kid to big kid: watching our kids become more independent, figuring out who we are as they need us differently, and all the funny, bittersweet moments that come with realizing… when did you get so big (and smelly)?

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

This week, we’re sharing our unpopular opinions! From parenting and homework to wellness trends and everything in between, we’re saying the quiet parts out loud. Agree with us, argue with us… just don’t hate us. 😂

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Cold plunges, creatine, red light therapy, peptides…. suddenly wellness feels like a full-time job. This week, we’re unraveling some of the biggest wellness trends out there—what they’re supposed to do, what might actually be worth trying, and what leaves us completely confused. No expertise, no biohacking perfection—just two women in midlife trying to figure out what’s actually worth the hype.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Somewhere along the way, we started running out of fucks to give—and honestly, it’s kind of freeing. This week, we’re talking about caring less about what people think, how we look, saying the “right” thing, and all the other stuff that used to take up way too much space in our heads. Maybe getting older isn’t about caring less—it’s about finally figuring out what’s actually worth caring about.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.

Are you exhausted… or is this just motherhood and midlife? In this episode, we’re unpacking burnout, the invisible mental load, and what it’s like to feel like everyone needs a piece of you. Join us as we laugh, vent, and wonder if caffeine and pure obligation are really enough to keep us going.

The Weekly Unravel is a podcast about motherhood, midlife, perimenopause, and everything in between. Join friends Heather and Sarah as they navigate life’s twists and turns with tea, humor, honesty, and absolutely no expertise.

Follow the show so you never miss an episode, and connect with us on Instagram @theweeklyunravelpodcast.