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The Way We Learned to Love

The Way We Learned to Love

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Why do we chase when someone pulls away? Why do we shut down when someone gets close? And why can certain relationships bring out reactions we don't fully understand?

In this episode, we take a closer look at childhood attachment and how the relationships we experienced growing up can shape the way we connect with others as adults. We’ll explore secure, anxious, avoidant, and disorganized attachment patterns. Not as labels, but as ways of understanding ourselves.

Most importantly, we’ll talk about the hope that comes with realizing this: the way you learned to love isn't necessarily the way you have to love forever.

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