I have enough. Sometimes I have to remind myself, but it is a fact. It’s not in question. There’s no world – at least in this moment – where my family goes hungry or sleeps on the street. How about you and yours?

There is enough, for everyone, if only we can be generous and compassionate. I feel like that’s also a fact. But sometimes it’s hard for me to remember when so many aren’t getting their share, or any share, right now. How can we remember there is enough, and help make that a reality?

And I am enough. Whatever I have to give, however much love I have to offer right now, is enough. It has to be, because it’s what I’ve got. Maybe tomorrow I’ll have more, or less, and that, too, will have to be enough. How do we remember that we are enough?

♥️♥️

I’m looking around. And it looks to me like there’s just so much harm. Not only our government, but also the ways it’s easy to mimic what’s happening on the national level, even when we don’t mean to: forgetting how much harm we can cause by not offering kindness to everyone (or by forgetting what “everyone” means).

What about looking for ways to not cause harm? And every time we see them, not only not causing harm, but doing something kind? Including for ourselves: what about looking for ways to do kind things for ourselves (which for me, anyway, feels easier when I’m not harming others)?

Because if not now, when? ♥️♥️

Happy New Year. I wasn’t sad to say goodbye to 2025, but I’d say 2026 isn’t starting off with any fewer challenges.

Challenges or no challenges, though, we can set our personal tone. How about 2026 for a tone of kindness? What if we commit to talk, write, and post, one-on-one or to our ten million followers (or 460, in my case), without causing harm, or lying, or being unkind?

I don’t know what if – what happens if we do that. But let’s try it. It won’t be too hard because probably most of us are being kind already. For those who are, and also for those who aren’t, may you be safe in 2026. May 2026 be a year of kindness and safety and ease for all.