Have you spent so much time taking care of everyone else that you've forgotten who YOU are? ❤️Between family, responsibilities, and the pressure to always show up for others, it's easy to lose touch with yourself and forget the life God wants you to live.

In this powerful conversation, discover how to reconnect with your identity in Christ, break free from limiting beliefs, and stop feeling guilty about making yourself a priority. My guest, Frannie, a breakthrough coach, shares her personal journey of faith, healing, and transformation, reminding us that it's never too late for a breakthrough.

You'll learn why you don't have to disappear to love others well, how small steps can lead to meaningful change, and why making room for rest, joy, and God's Word matters.

You are God's masterpiece, not just a person who exists to serve everyone else.

🎧 Tune in and ask yourself: Have you forgotten about you?

Here is a free worksheet just for you: https://margiruiz.com/ep81

Register for the free upcoming webinar “Did you forget about you?”: https://margi-ruiz.kit.com/did-you-forget-you

Start your morning with peace using the free 10-5-5 formula: https://margi-ruiz.kit.com/products/values

Get the Holy & Hilarious Book by Frannie Foltz: https://www.amazon.com/Holy-Hilarious-Meme-Day-Devotional/dp/B0G4W8TQQN/ref=sr_1_1?crid=V8K0GDSSGG4R&dib=eyJ2IjoiMSJ9.3w2ZWO43od_ZVo-NCOvNJ1jj7HEhuhD2-F6HyWKpWLVy06GeW94GO2uH5ByCPxY9eGVtXFuEh7EgoTkVg9u8ocMy43lO-1ndiqhDQc2BwuA0_R6B1ElztXRPILVUxhQpOd0WvQozjT1LS5MWyyrYrzcr3btfaE5dayw0rDNmOsu0aKdQV1F9Z4u0QH3ORHm0wNVjYpwBFMl3XLcPbukK19TKjRCfPmca1jcCdG87tGQ.qCvL6wGy11Bd7p3VrZhIGxdQNecv2M3144TXR3-4JTI&dib_tag=se&keywords=holy+and+hilarious&qid=1792506424&sprefix=holy+and+hila%2Caps%2C263&sr=8-1

Connect with Wake Up Pray Up Boss Up Podcast:

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What happens when the people who once needed you for everything begin to need you less? Do you know who you are beyond being a mom, a wife, a caregiver, or the person everyone depends on?

If you've spent years putting everyone else first, you may find yourself wondering, Who am I now, and what is God calling me to do in this season of life?

In this episode, discover why your worth has never depended on how much you do for others, why your purpose doesn't end when your children grow up, and how to embrace the woman God is calling you to become.

You'll be encouraged to let go of the pressure to define yourself by your roles, reconnect with your identity in Christ, and take small, faithful steps toward what comes next.

You are more than what you do for everyone else. God isn't done with you yet!🎧 Press play and discover how to find your identity, purpose, and renewed sense of direction in midlife.

Here is a free worksheet just for you: https://margiruiz.com/wp-content/uploads/2026/10/Episode-80-Who-Are-You-When-Nobody-Needs-You-Finding-Your-Identity-and-Purpose-in-Midlife-compressed.pdf

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Start your morning with peace using the free 10-5-5 formula: https://1055formula.com/

Connect with Wake Up Pray Up Boss Up Podcast:

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Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube

🌟 If this episode sparked something in you, please subscribe and share.

What if getting help isn’t a sign that your faith is weak but a sign that you’re willing to care for yourself? There are seasons when praying, pushing through, and telling yourself “I’m fine” just isn’t enough. And asking for help doesn’t mean you’ve failed. It may be exactly what you need to move forward.

In this deeply personal episode, Antoinette Ferry, a Women’s Health Nurse Practitioner certified in perinatal mood and anxiety disorders, joins the conversation to unpack what it really means to care for your mental and emotional health.

Together, they talk about anxiety, depression, therapy, medication, hormones, perimenopause, sleep, and the everyday signs that something may not be okay even when you keep telling everyone that you are.

You’ll also hear why faith and professional help can work together, how to recognize when it’s time to reach out, and why seeking support can be an act of stewardship rather than a failure of faith.

If you’ve been saying “I’m okay” when you know you’re not, this conversation may be the reminder you need:

You don’t have to carry everything alone. And asking for help doesn’t make you weak!

Here is a free worksheet just for you: https://margiruiz.com/wp-content/uploads/2026/10/Episode-79-Getting-Help-Doesnt-Mean-Youre-Failing-compressed.pdf

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

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Email: margi@margiruiz.com

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You may call it love. You may call it being dependable. But what if you’ve slowly taken responsibility for things that were never yours to carry?

In this episode, we’re getting honest about the difference between loving, supporting, and rescuing. You’ll discover why constantly stepping in can leave you exhausted while keeping the people you love from learning to handle what belongs to them.

From adult children and spouses to family, friends, and everyone who seems to need you, you’ll learn how to recognize when you’re tending everyone else’s garden while your own is running dry.

You’ll also discover how faith and healthy boundaries can work together and why surrendering what you cannot control isn’t giving up. It’s trusting God.

You are called to love people. You are not called to carry everyone.

Listen in and ask yourself: What am I carrying that God never asked me to carry?

Here is a free worksheet just for you: https://margiruiz.com/wp-content/uploads/2026/09/Episode-78-You-Are-Not-Responsible-for-Everyone-compressed.pdf

Join the Wake Up Pray Up Boss Up Membership waitlist here:https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here:https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram:https://www.instagram.com/margi.gp6?i...

YouTube:https://www.youtube.com/@margaritanazarioruiz7935

Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on: YouTube

🌟 If this episode sparked something in you, please subscribe and share.

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#HealthyBoundaries#ChristianWomen #MentalHealthAndFaith #StewardYourMind

Can you love God deeply and still struggle with your mental health? Yes. Absolutely.

You can pray, go to church, trust God, and still experience anxiety, sadness, grief, overwhelm, or emotional exhaustion. Struggling does not mean your faith is weak, and needing help does not mean you’ve failed God.

In this honest and deeply encouraging episode, you’ll discover what the story of Elijah teaches us about caring for your whole self, recognizing when your overwhelmed mind may not be telling you the whole truth, and permitting yourself to seek rest, support, and professional help when you need it.

You’ll also learn how to stop shaming yourself for what you feel, bring your real emotions to God, and take one faithful step forward, even in a difficult season.

Your struggle does not erase your faith, your value, or your calling.

If you've been quietly wondering, “Why am I struggling if I love God?” press play. This conversation may be exactly what you need to hear today.

Here is a free worksheet just for you: https://margiruiz.com/wpcontent/uploads/2026/09/Episode-77-Can-You-Love-God-and-Still-Struggle-With-Your-Mental-Health-compressed.pdf

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.
#MentalHealthAndFaith #ChristianMentalHealth #FaithAndMentalHealth #MentalWellness

What if the life you’re living right now looks nothing like the life you thought you’d have?

Maybe your children are grown. Maybe your plans fell apart. Maybe you’re carrying disappointment, grief, anger, or uncertainty and quietly wondering, “God, what do You want me to do next?” Here’s what you need to hear and believe: God is not done with you yet.

In this powerful episode, we’re talking about finding purpose in the middle of life’s unexpected seasons and learning to stop fighting the reality we’re in so we can ask God, “What are You asking of me right here?” You’ll be encouraged to face where you are, bring the hard things to God, release what you’ve been carrying, and take one faithful step toward the woman you’re becoming.

Your circumstances may have changed. Your role may have changed. Your plans may have changed. But your calling hasn’t disappeared. If you’ve been feeling stuck, lost, or unsure of what comes next, this episode is your reminder that your story isn’t over.

God is not done with you yet. Press play. Your next chapter may be closer than you think.

Here is a free worksheet just for you: https://drive.google.com/file/d/1_IOCipNf2VhpbV-2cSqJxytdFGkunq8K/view?usp=sharing

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.

#MidlifePurpose #ChristianWomen #FaithAndPurpose #FindingYourCalling #MentalAndEmotionalHealth

What if the peace you’ve been praying for feels uncomfortable simply because you’re not used to it? Whenyou’ve spent years running on pressure, productivity, and “keep going,” slowing down can feel strangely unsettling. You may even wonder if you’re losing momentum or making the wrong move.

But what if you’re not falling behind? What if God is teaching you a completely different way to move forward?

In this episode, we explore what happens when God leads you out of constant striving and into a season of peace, alignment, and trust. We’ll unpack why change can trigger fear, why stillness can feel uncomfortable, and how to recognize when discomfort isn’t a red flag, it’s part of your growth.

If you’re ready to release the pressure, stop forcing what God isn’t asking you to force, and embrace a healthier rhythm, this conversation is your invitation to slow down, listen, and trust the direction God is leading you. Press play now!

Here is a free worksheet just for you: https://margiruiz.com/wp-content/uploads/2026/01/Episode-52-%E2%80%94-When-God-Leads-You-Into-Calm-and-It-Feels-Uncomfortable-compressed.pdfJoin the Wake Up Pray Up Boss Up Membership waitlist here:https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram:https://www.instagram.com/margi.gp6?i...YouTube:https://www.youtube.com/@margaritanazarioruiz7935

Website:https://www.margiruiz.com

Email:margi@margiruiz.com

🎧 Listen on: ApplePodcasts | Spotify | All major platforms

Watch on: YouTube

🌟 If this episodesparked something in you, please subscribe and share.

#ChristianWomen#FaithAndPurpose #TrustGod #ChristianPodcast #FindingPeace #FaithBasedLiving#PersonalGrowth

💧 Your body might not need something complicated. It might just need water. We often look for big solutions when our bodies are asking us to return to the basics. In this refreshing episode, we’re talking about hydration, energy, focus, mood, and the simple ways water supports your body every single day. But we’re also going deeper, because just as your body needs water, your soul needs the Living Water only Christ can provide. 🙏🏽If you’ve been feeling drained, foggy, or simply not quite yourself, this episode is your reminder to pause, listen to your body, and take care of the temple God entrusted to you. Sometimes restoration starts with something as simple as a glass of water and a heart turned back toward God.🎧 Press play and ask yourself: What am I truly thirsty for?Shop My Go-To Electrolyte: Hydrate here: https://margir.idlife.com/shop/product/15-1042Here is a free worksheet for you: https://drive.google.com/file/d/1YRpSdo-hSBH7NBmysMRUdXFn5jnxjfye/view?usp=sharingJoin the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbeGet a values workbook here: https://margi-ruiz.kit.com/products/valuesConnect with Wake Up Pray Up Boss Up Podcast: Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.