Are you constantly tired, dealing with brain fog, struggling with your weight, or feeling like your body just isn't working the way it should?

What if those symptoms aren't the problem but a message?

In this eye-opening episode, you'll discover how God designed your body to cleanse, repair, and restore itself naturally. Learn why fatigue, poor sleep, bloating, and low energy may be signals that your body needs support, not punishment.

You'll explore the powerful systems already working behind the scenes to help you heal and why small, simple daily choices can make a bigger difference than you think.

If you're ready to stop fighting your body and start partnering with it, this episode will give you a fresh perspective on health, healing, and stewardship, physically, emotionally, and spiritually.

Additionally, you'll learn about a structured 30-day detox program designed to support your liver, kidneys, gut, and microbiome, helping create an environment where your body can function the way it was designed to.

Your body may be trying to tell you something. It's time to listen.

Learn more about the 30-Day Detox Program here: https://margir.healthypath4you.com/

Here is a free worksheet for you: https://drive.google.com/file/d/1ZaOG7sgDK6aQq0Bmd56tH38rSAR5xhqH/view?usp=sharing

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share...

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#HealthAndWellness #FaithBasedHealth #HealthyLiving #Detox

What if the key to less stress, more peace, and a deeper connection with God has been with you all along?

You do it thousands of times every day, yet most people never give it a second thought.

In this episode, you'll discover why your breath is far more powerful than you realize and how something as simple as intentional breathing can calm your mind, ease anxiety, strengthen your faith, and help you navigate life's overwhelming moments with greater peace.

You'll also learn a simple practice that combines breathing with Scripture, turning everyday breaths into powerful moments of prayer, surrender, and connection with God.

If you've been feeling stressed, weary, anxious, or emotionally exhausted, this conversation may be exactly what your heart and your nervous system need today.

Take a deep breath. Then press play.

Here is a free worksheet for you: https://drive.google.com/file/d/1jwJ8PaIBcRBmAIS0aKOvY0WQW5LU4X3I/view?usp=sharing

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on: YouTube

🌟 If this episode sparked something in you, please subscribe and share.

#FaithAndWellness #StressRelief #BreathPrayer #MentalWellness #ChristianLiving #HealthAndFaith #PersonalGrowth

How much of your life do you have left, and more importantly, how healthy will you be for it?

Most of us spend time thinking about how long we'll live. But what if the real question is how well we'll live?

If you've been putting your health on the back burner while serving everyone else, this conversation is for you. Discover why taking care of your body isn't about appearance, weight loss, or perfection; it's about having the energy, strength, and freedom to fully step into the purpose God has for your life.

This episode will challenge you to see your health through a completely different lens and inspire you to take one simple step toward a stronger future. Because the goal isn't just to add years to your life, it's to add life to your years

Here is a free worksheet for you: https://drive.google.com/file/d/1QuBV_lMYQFYRuZ5YRMtZ34XEHp5LzVEq/view?usp=sharing

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify |

All major platforms Watch on: YouTube

🌟 If this episode sparked something in you, please subscribe and share.

#FaithAndHealth #HealthyLiving #WomenOfFaith #PersonalGrowth #PurposeDrivenLife #WellnessJourney

You’ve tried the plans. The routines. The promises to start over on Monday. So why do you still feel stuck?

What if lasting change has nothing to do with more willpower and everything to do with renewing your mind?

In this deeply powerful conversation, I sit down with Dr. Laurette Willis, and you'll discover why so many women stay trapped in exhausting cycles of overwhelm, self-sabotage, and putting themselves last and what it really takes to break free. Through powerful personal stories and faith-filled wisdom, you'll learn how transformation begins from the inside out and why God may be calling you to a deeper level of freedom than you ever imagined.

If you're craving more peace, more clarity, and more control over your life, this episode will challenge the way you think about your habits, your struggles, and your purpose.

The breakthrough you've been praying for could be closer than you think. Press play and discover what's been holding you back and how to finally move forward.

Connect with Dr. Laurette Willis:

Instagram: https://www.instagram.com/drlaurette/

Facebook: https://www.facebook.com/LauretteWillis/

Website: https://www.linkedin.com/in/laurette/

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: ⁠https://www.instagram.com/margi.gp6?i⁠... YouTube: ⁠ margaritanazarioruiz7935

Website: ⁠https://www.margiruiz.com⁠

Email: ⁠margi@margiruiz.com⁠

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on: YouTube 🌟 Please subscribe and share.

#FaithBasedLiving #PersonalGrowth #WomenOfFaith #SpiritualGrowth #MindsetTransform

If your life feels crowded, heavy, or spiritually noisy, this conversation is for you. Sometimes the breakthrough you’re praying for doesn’t start with doing more, it starts with letting go.

What if the very things you’re holding onto are the same things blocking your peace, clarity, and next season? From emotional attachments to overwhelming schedules and even “good” things that no longer fit, this episode will challenge you to clear the space God is trying to fill.

Through a powerful personal story and practical faith-filled steps, you’ll learn how to release what’s weighing you down so you can finally hear God clearly again. Because freedom begins when you stop gripping what God is asking you to surrender. Click play now!

Here is a free worksheet for you: https://margiruiz.com/wp-content/uploads/2026/02/Episode-56-Declutter-Your-Life-Making-Room-for-God-to-Move-compressed.pdf

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.

Sometimes the breakthrough you’re praying for doesn’t come through doing more. It comes through, finally slowing down.

What happens when you step away from the noise, the pressure, the exhaustion, and actually make room for God to speak again? In this deeply personal episode, Margi shares the unexpected journey that started as a two-night visit and turned into 68 days of healing, surrender, stillness, and transformation.

If you’ve been feeling overwhelmed, disconnected, spiritually drained, or stuck in survival mode, this conversation will hit home. From learning to let go of what’s weighing you down to discovering why silence is sometimes the very place God restores you, these lessons are honest, powerful, and impossible to ignore.

This episode is your reminder that you cannot pour from an empty cup and maybe the reason God feels distant isn’t that He stopped speaking, but because life got too loud to hear Him. Press play now!

Here is a free worksheet for you: https://drive.google.com/file/d/1nCOzJBVRrcV9MIqgvABS6Pg1f51S4mMV/view?usp=sharing

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.

#FaithJourney #SpiritualGrowth #RestInGod #ChristianWomen #FaithOverFear #HealingJourney #PersonalGrowth #TrustGod

What if the distance you’ve been feeling lately isn’t because God moved… but because He slowly became a background part of your life instead of the foundation?

This episode is a powerful and honest conversation about returning God to the center, not just in words, but in the way we live, lead, decide, and show up daily. After witnessing bold, unashamed faith displayed in an unexpected environment, this message became a deep conviction and reminder: many of us have learned how to include God without truly surrendering to Him.

You’ll hear encouragement to stop shrinking your faith to fit into comfortable spaces and start living with confidence, conviction, and consistency, without pressure to be perfect or performative. This episode will challenge you to reflect on where compromise may have quietly crept in, how prayer realigns your heart, and what it means to represent God boldly in everyday life.

If you’ve been feeling spiritually stretched, stirred, or called deeper lately, this conversation is for you.

Here is a free worksheet for you: https://margiruiz.com/wp-content/uploads/2026/02/Episode-55-Built-to-Last-Putting-God-Back-at-the-Center-compressed.pdf

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Connect with Wake Up Pray Up Boss Up Podcast:

Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com

Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on YouTube

🌟 If this episode sparked something in you, please subscribe and share.#WakeUpPrayUpBossUp #FaithInAction #ChristianWomen #BoldFaith #KingdomLiving

What if the thoughts keeping you stuck aren’t actually true?

The lies we quietly believe, I’m not enough, I’ll always feel this way, I have to figure everything out alone, don’t just live in our minds. They shape our relationships, our confidence, and the way we show up in life every single day.

In this episode, you’ll learn how to recognize the “little truths” that are actually lies, replace them with God’s truth, and stop carrying beliefs that were never meant to define you. If you’ve been feeling exhausted, disconnected, insecure, or spiritually drained, this conversation will meet you right where you are.

Because the truth is: the voice you listen to will shape the life you live.

Press play and start replacing the lies with truth.

Here is a free worksheet for you: https://drive.google.com/file/d/15glmp02ZFr_ULXKaigmOB2or03b__jhM/view?usp=sharing

Get a values workbook here: https://margi-ruiz.kit.com/products/values

Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe

Connect with Wake Up Pray Up Boss Up Podcast:

• Instagram: https://www.instagram.com/margi.gp6?i...
• YouTube: https://www.youtube.com/@margaritanazarioruiz7935
• Website: https://www.margiruiz.com
• Email: margi@margiruiz.com

🎧 Listen on: Apple Podcasts | Spotify | All major platforms

Watch on YouTube: https://www.youtube.com/@margaritanazarioruiz7935

🌟 If this episode sparked something in you, please subscribe and share

#MindsetShift #ChristianWomen #FaithOverFear #SelfGrowth #PersonalDevelopment #MotivationDaily