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The Unpacking Lab

The Unpacking Lab

Di: Zan
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Trauma dumping, unapologetically

Welcome to The Unpacking Lab, where raw meets real and healing gets personal. Hosted by a former scientist turned emotional alchemist, this podcast digs deep into the messy middle of healing—where therapy meets theory; and where generational trauma, Black identity, and intellectual soul-searching collide.

While the stories are rooted in Black experience, everyone is welcome here. If you value honest dialogue, layered perspectives, and deep healing, this space is yours too. Just come with respect and a willingness to grow, and I will do the same.

Every episode is an experiment in truth-telling and transformation. Come as you are. Let’s unpack.

Zandrea Harris Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • Generational Miseducation

    Generational Miseducation
    May 6 2025

    Have you ever looked back and realized half the things you were taught growing up… were never really true? In this opening episode of The Unpacking Lab, we step into the time machine—and the mirror. From the front porches of the Deep South to the hallways of church sanctuaries and kitchen-table life lessons, we unpack the myths we were fed about success, womanhood, manhood, strength, and silence.

    But this isn’t a blame game. It’s a reckoning. A soft landing. A call-in. Men, you’re not just welcome here—you’re needed. This isn’t about sides. It’s about unpacking the weight we all inherited so we can stop bleeding on people who didn’t cut us.

    Come curious. Leave lighter. It’s time to unpack.
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    56 min
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