It is a topic that unfortunately is still a big problem in our oh so developed modern society: harassment. It's been on my mind for a while and I felt like taking a deep dive today. Please don't listen to this if you are feeling unwell, as I will also mention related topics who could trigger some people. What are your experiences with harassment? And how do you deal with it?

Feel free to share your thoughts and ideas on the topic on the podcast instagram!

If you want to participate in future episodes and share your stories, opinions or thoughts w/ me and the world, just head over to the podcast instagram.


And as promised, here are the links to the articles:
The Difference Between Sexual Abuse, Assault, & Harassment | TorkLaw

Sexual Harassment (A Code in Practice) - What is sexual harassment? | Australian Human Rights Commission

Men, Women, and Sexual Harassment | Psychology Today

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In this episode I dive into living  life for yourself and why that is especially hard for us young people still having a whole life to live, while everyone is telling us what to do - and what not to. Enjoy! :)





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In this  episode I talk all things time management. How I do it and why it hurts me so much, when I catch myself wasting my time. Why working in a hospital changed my view on time and the fleeting nature of it and much more. Hope you enjoy !




Let me know what you think of this episode on Instagram :)
Feel free to share any ideas, criticism or your thoughts on the topic!

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This was supposed to be another episode about time management, but today I felt more like talking about having (a) bad day/ week etc. and reminding myself and you that it's ok to feel this way :)



Let me know what you think of this episode on Instagram :)
Feel free to share any ideas, criticism or your thoughts on the topic!

@theuniversalexperiencepod

Welcome to another episode of The Universal Experience! Today I will be talking about comparison and debunk the perception of it only being negative and I'll share some mindset shifts to remind yourself of in times of falling victim to the downfalls of comparison ;) Enjoy!

These are the articles I mentioned:
Social Comparison Theory | Psychology Today
The Comparison Trap | Psychology Today

Please let me know what you think of this episode on Instagram :)
Feel free to share any ideas, criticism or your thoughts on the topic!

@theuniversalexperiencepod

Welcome to the first episode of The Universal Experience! Join me while I explain how this podcast came to be and why self doubt was my worst enemy when it came to starting it. Featuring a few of my solutions for YOU to overcome your self doubting thoughts! 

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