Episodi

  • Becoming a Dad of Three: Anxiety, Work, and What Really Matters
    Jan 20 2026

    On the morning of his third son’s induction, Robbie opens up about becoming a dad of three—the fears, the excitement, and the pressure of balancing work, marriage, and raising good humans in 2026. He shares how fatherhood has changed him from baby #1 to baby #3, what he’s worried about (sleep deprivation, time management, money, childcare, work expectations), and why his priorities have shifted from “company first” to “family first.”

    This isn’t a how‑to newborn episode. It’s a raw look inside a husband and father’s head a few hours before heading to the hospital: vivid pre‑baby dreams, old anxiety and depression patterns he refuses to let define him, and the tension between being a good employee and being the dad his boys actually need. Robbie talks about being the primary on‑the‑ground parent, negotiating paternity leave, and what it means to work to live, not live to work as a millennial dad.

    He also shares how adding baby #2 and now baby #3 has changed everything—from logistics (the “dad bag,” school runs, sports, daycare) to sibling dynamics, and how he and his wife are trying to protect their older boys from feeling like love is a finite resource they have to compete for. That leads into one of the core themes of the show: raising the “Kratty Boys” to be strong, kind, emotionally aware men who can defend others, stand up for what’s right, and still be allowed to be kids.

    In this episode, Robbie dives into:

    • The emotional reality of adding a third baby as an elder millennial dad
    • How his view of work, loyalty, and success shifted after becoming a father
    • Balancing work expectations with being the main on‑the‑ground parent
    • Helping older siblings feel secure and loved when a new baby arrives
    • Trying to raise good men in a world shouting about “toxic masculinity” on one side and “never show emotion” on the other

    If you’re a dad (or future parent) wrestling with anxiety about more kids, work‑life balance, or what it means to raise boys well in this culture, this episode is for you.
    At the end, Robbie invites you to share your own fears, hopes, and questions about becoming a parent or adding another child—so your stories can shape future episodes of The Unhinged Father Podcast.

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    30 min
  • Challenge Accepted: Why Starting Is the Hardest Part
    Jan 10 2026

    Most New Year goals die at the same place: the first step. In this episode of The Unhinged Father Podcast, Robbie breaks down why starting is so hard for dads—and how to finally get moving on your fitness, faith, family, and business goals this year.
    Inspired by his church’s “Challenge Accepted” series, Robbie talks about getting stuck in “comfortable discontentment,” phone scrolling instead of pursuing your calling, and kicking the can down the road with “I’ll start tomorrow.” He shares both new school tools (realistic goals, tiny atomic‑style habits, lowering the point of entry, giving yourself grace) and old school toughness (grit, ownership, and a “put your big boy pants on and go” mentality) to help you finally get over that first hump.
    In this episode, you’ll hear:

    • Why the point of entry is the real killer of New Year resolutions and dad goals
    • How dads end up living the same year on repeat in a “comfortable rut”
    • Practical habit tips to make starting easier and more sustainable
    • The role of self‑compassion vs coddling yourself after a setback
    • How old school grit and “fuck it, let’s go” energy still has a place in 2026

    If you’re a millennial dad or husband tired of procrastinating on weight loss, business ideas, spiritual growth, or being more present with your family, this episode is your sign: challenge accepted.

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    25 min
  • A Fatherhood Reset: Health, Family, Faith, and Legacy Heading Into the New Year
    Dec 19 2025

    As the year comes to a close and baby number three is on the way, Robbie sits down for a candid fatherhood reset—reflecting on what truly matters heading into the new year.


    In this episode of The Unhinged Father Podcast, Robbie shares an honest check-in on life as a dad navigating health, marriage, parenting, mental health, faith, career pressure, and legacy. After a busy season of moving, preparing for a new baby, and juggling family responsibilities, this episode is about cutting through the noise, identifying distractions, and recommitting to the foundations that actually make life meaningful.


    Robbie walks through the core areas he’s choosing to prioritize in the year ahead, including:


    • Physical and mental health as a father
    • Being a present husband and engaged dad
    • Rebuilding friendships and adult community
    • Faith and spirituality in a secular world
    • Career growth without sacrificing family
    • Creativity, podcasting, and avoiding social media burnout
    • Building character, keeping promises, and leading by example
    • What it really means to leave a legacy for your kids


    This episode isn’t about perfection, hustle culture, or being “Pinterest perfect.” It’s about slowing down, being honest about where you’re at, and choosing intentional growth instead of constant comparison.


    If you’re a dad, parent, or young adult feeling stretched thin—trying to balance responsibility, ambition, family, and your own mental health—this episode is for you.


    🎙️ Topics include: fatherhood growth, parenting priorities, mental health for dads, marriage, faith, masculinity, family life, legacy, and navigating modern expectations.


    👉 Listen, reflect, and decide what your reset looks like heading into the new year.

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    15 min
  • The Unhinged Return: Baby #3, Burnout & Breaking the Perfection Trap
    Nov 7 2025

    After an unannounced five-month hiatus, The Unhinged Father is back — and a lot has changed. In this deeply personal solo episode, Robbie shares major life updates: selling a home, navigating career shifts, and preparing for baby number three.


    But more than just an update, this episode is an honest reflection on the real mental load of modern parenting and fatherhood — the struggles with depression, communication, and falling back into old patterns, even after years of growth.


    Robbie explores why today’s parents, especially dads, are more stressed than ever — and how the pressure to live a “Pinterest-perfect” life on social media is wrecking our mental health and relationships.


    He also talks about what it’s like trying to make new friends as a parent, how hard it is to ask for help, and why it’s okay to fall off the wagon… so long as you keep getting back on.


    🧠 Topics covered include:

    • Mental health and fatherhood
    • Depression, anxiety, and personal setbacks
    • Social media comparison & the “Instagram parent” trap
    • Life updates: new baby, moving, career changes
    • Coaching, parenting boys, and building real-world relationships
    • Why perfection is overrated and authenticity matters more


    👉 Whether you’re a dad in the thick of it or just trying to hold it all together, this episode reminds you: you’re not alone, and you don’t have to pretend to be perfect.


    🔁 Share it with a fellow parent, drop a comment with your thoughts, and subscribe for more real talk every other week.

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    16 min
  • Are Marriage and Parenthood Still Worth It? A Millennial Dad’s Honest Take
    May 15 2025

    Why are so many young adults choosing to delay — or completely opt out of — marriage and parenthood? In this week’s episode of TUF, I dig into the shifting values around the American Dream: white picket fence, marriage, kids, career… and whether it still holds up in 2025.

    As a millennial dad who did get married and did have kids — later than some, earlier than others — I share my personal journey, the challenges of modern parenting, and how becoming a parent forced me to grow. We dive into:

    • Why younger generations are rethinking marriage
    • The rise of the “DINK” (dual income, no kids) lifestyle
    • Economic pressures making family life harder to access
    • How fertility struggles impacted our family planning
    • Redefining success and purpose in a child-free world
    • The value of generational healing through intentional parenting

    Whether you’re in your 20s, 30s, or beyond — thinking about starting a family, or actively avoiding it — this conversation is about what it means to build a meaningful life in today’s world.


    💬 Where do you stand? Did you delay starting a family? Do you see marriage as outdated or essential? Drop your thoughts in the comments or send me a message — I want to hear from you.


    #MillennialParenting #MarriageIn2025 #DelayedParenthood #ChildFreeByChoice #ModernFatherhood #FamilyPlanning #ParentingPodcast #DINKLifestyle #ParentingIn2025 #UnhingedFather

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    26 min
  • Why Your Child Isn’t a Mini Adult: Navigating Discipline and Emotional Regulation
    May 6 2025

    In this week's thought-provoking episode of TUF, Robbie dives deep into the complexities of parenting, focusing on emotional regulation, discipline strategies, and the controversial topic of corporal punishment.

    Robbie explores why kids should be seen as developing individuals—not miniature adults—and why it's critical to balance discipline with empathy and guidance. He candidly shares how his own perspectives on spanking and authoritarian parenting have evolved since becoming a dad. Highlighting the importance of emotional regulation in both parents and children, Robbie discusses strategies for fostering a healthy connection and building a foundation of trust and respect without resorting to fear-based discipline.

    Whether you're questioning traditional parenting methods or simply striving to raise emotionally intelligent, compassionate kids, this episode challenges listeners to reflect on their parenting approaches. Tune in as Robbie encourages parents to lead by example, promoting thoughtful discipline, genuine connection, and emotional intelligence in the next generation.

    Key topics include:

    • Emotional regulation for parents and kids
    • Why children shouldn't be treated as miniature adults
    • Rethinking spanking and corporal punishment
    • Authoritarian vs. connected parenting
    • Building lasting legacies through empathetic parenting

    Join the conversation—listen now and share your thoughts!

    #ParentingTips #DadLife #EmotionalIntelligence #GentleParenting #Fatherhood #FamilyLife #RaisingKids #DisciplineStrategies #ParentingPodcast #UnhingedFatherPodcast

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    23 min
  • Raising Good Humans: Why I'm Instilling a Family Identity Into My Kids
    Apr 29 2025

    In this week’s episode of TUF, Robbie gets real about one of the most important—and challenging—parts of parenting: raising kids to be genuinely good people. As his own children grow, he’s reflecting on how to instill values like kindness, character, and doing the right thing, even when no one is watching.


    Rather than fixating on academic achievement or athletic success, Robbie dives into how he’s shaping a family identity rooted in integrity and compassion—something he calls being a “Kratty Boy.” Inspired by a blend of proud dad moments, family nicknames, and honest observations of modern parenting, this episode unpacks what it really means to build a legacy through your children.


    Whether you’re a parent navigating how to raise respectful and resilient kids, or just someone thinking about what kind of mark you want to leave on the world, this episode is for you.


    Topics Covered:

    • The pressure of achievement-focused parenting
    • Creating a family identity and instilling core values
    • Why character matters more than trophies
    • Teaching kids the difference between standing up and lashing out
    • Real talk on generational legacy, discipline, and doing the right thing


    👉 Listen now for a thoughtful, unfiltered look at fatherhood, values, and how to raise kids who don’t just know right from wrong—but live it.


    Keywords: parenting podcast, modern fatherhood, raising good kids, family values, positive parenting, legacy parenting, millennial dad, character development in children, teaching values, parenting identity, raising boys, dad podcast

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    19 min
  • Life is Hard, But So Are You: Fighting Fake Positivity & Embracing the Grind
    Apr 22 2025

    In this brutally honest solo episode of The Unhinged Father, Robbie returns from a brief hiatus to get real about the chaos of modern life, parenting, and the overwhelming pressure to keep up with social media perfection. From dad life to gym struggles, from toxic positivity to unrealistic influencer expectations—this episode is a raw, unfiltered reminder that life is hard, and that’s okay.

    Robbie unpacks the frustrating world of parenting influencers, fitness gurus, and the growing trend of “toxic responsibility.” He calls out the lies we’re fed online—those 10-second highlight reels that leave the rest of us feeling like failures—and makes the case for something more valuable: relentless effort, grace, and the unglamorous hustle of real growth.

    Whether you’re a tired parent, a millennial dad trying to get your life together, or someone drowning in the noise of social media expectations, this episode is your reminder that you’re not alone—and that trying (and failing) still counts.

    Topics covered:

    • Why influencer culture is lying to you
    • The myth of balance and perfection
    • Real talk on parenting, weight loss, and adulting
    • Grace vs. giving up: how to keep going when you’re falling short
    • The difference between fake motivation and authentic growth

    👉 Subscribe, share, and leave a review if this episode speaks to you.

    Hashtags/SEO Keywords: #MillennialDad #ParentingPodcast #DadLife #AuthenticParenting #SelfHelpPodcast #SocialMediaBurnout #RealTalkParenting #UnfilteredParenting #FitnessAfter30 #MentalHealthForParents #PodcastForDads #TheUnhingedFather

    Send a message about the episode!

    Support the show

    https://linktr.ee/unhingedfather

    Mostra di più Mostra meno
    20 min