Episodi

  • Its All In The Feeling
    Feb 15 2026
    Its All In The Feeling by Jacquie Forde
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    8 min
  • Drama Queen -
    Mar 5 2025
    Women are a marvel. We juggle careers, families, relationships, and let’s be honest—sometimes entire civilizations (or at least it feels that way). And yet, beneath all the multitasking and magic-making, there’s an invisible force quietly shaping how we experience life: thought. Thought is like that friend who means well but sometimes won’t stop talking. It can uplift us, hold us back, or keep us stuck in old stories we didn’t even write. We all have a drama queen going on in our heads. If you’ve ever gone from “I’ve got this” to “I should live in a cave and never speak again” in the span of five minutes, you know how powerful thought can be. Our minds love a good soap opera. But here’s the thing: not every thought is telling the truth. Some of them are just echoes of old fears, societal pressures, and—let’s be real—your mother’s voice reminding you to wear a cardigan.
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    8 min
  • The Problem with Boredom
    Feb 27 2025
    The Problem with Boredom by Jacquie Forde
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    8 min
  • Hiding In our Cells
    Feb 10 2025
    Hiding In our Cells by Jacquie Forde
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    10 min
  • The Tender Space
    Feb 5 2025
    The Tender Space by Jacquie Forde
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    11 min
  • Your Unique Voice
    Jan 22 2025
    Your Unique Voice by Jacquie Forde
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    8 min
  • The Power Of Being Grounded
    Jan 8 2025
    Being grounded is your secret weapon for navigating difficult times—whether you're dealing with menopause, family drama, or just the general madness of life. When you learn to ground yourself, you can face challenges with clarity, humour, and a whole lot of peace of mind. And who knows? Maybe you’ll even start enjoying the ride.
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    11 min
  • Grandma's Emotional Baggage
    Oct 31 2024
    Grandma's Emotional Baggage by Jacquie Forde
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    5 min