The Truth Behind My 20-Pound Transformation.
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The Truth Behind My 20-Pound Transformation.
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A proposito di questo titolo
In this episode, I'm sharing the honest, unfiltered story behind finally reaching my goal after years of feeling stuck — the beliefs, the healing, the phases, and the moment I got clear on what I truly wanted for my body.
You'll hear:
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Why I stayed stuck for so long
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The mirror moment that changed everything
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Healing my relationship with food + myself
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Build → maintenance → finally entering a cut
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The tools, support, and mindset shifts that helped
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What actually made the weight release this time
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Why clarity comes before confidence
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And why you're allowed to want what you want
If you've been feeling stuck, disconnected, or scared to admit your goals — this episode is for you.
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